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Lessons About Longevity From a 256-Year-Old

Lessons About Longevity From a 256-Year-Old

Mr. Li Qing Yun (1677–1933) died at the age of 256 years old. He had 24 wives, and lived through nine emperors in the Qing Dynasty. (Public Domain)
Mr. Li Qing Yun (1677–1933) died at the age of 256 years old. He had 24 wives, and lived through nine emperors in the Qing Dynasty. (Public Domain)
According to legend, Mr. Li Qing Yun (1677–1933) was a Chinese medicine physician, herbal expert, qigong master, and tactical consultant. He was said to have lived through nine emperors in the Qing Dynasty to be 256 years old.
His May 1933 obituary in Time Magazine, titled “Tortoise-Pigeon-Dog,” revealed Li’s secrets of longevity: “Keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon and sleep like a dog.”
Mr. Li is said to have had quite unusual habits in his daily living. He did not drink hard liquor or smoke and ate his meals at regular times. He was a vegetarian and frequently drank wolfberry (also known as goji berry) tea.
He slept early and got up early. When he had time, he sat up straight with his eyes closed and hands in his lap, at times not moving at all for a few hours.

In his spare time, Li played cards, managing to lose enough money every time for his opponent’s meals for that day. Because of his generosity and levelheaded demeanor, everyone liked to be with him.
Mr. Li spent his whole life studying Chinese herbs and discovering the secrets of longevity, traveling through provinces of China and as far as Thailand to gather herbs and treat illnesses.

Increase Height And Grow Taller From Chinese Herb Medicine Tian Qi

Increase Height And Grow Taller From Chinese Herb Medicine Tian Qi

For a long time, I have noticed that one type of Traditional Chinese or Oriental Medicinal plant or supplement keeps appearing over and over again as a possible height increase or grow taller miracle herb. The name of it translated into English is “Tian Qi”.
From what is written about it on websites which young Chinese and Korean people who are internet savy congregate, it seems that this magical herb has this trait to make at least young children taller. This suggest that the herb may have some real possibilities. In my research, I have found at least 3-4 elements or compounds which a person could take orally which has some slight affect in increasing the endochondral ossification process of young children.
From a webpage that catalogs traditional chinese herbs used for medicinal applications HERE there is a very small section and real information about the plant…
Pseudo Ginseng ( Tian Qi ) 田七 Chinese Herbs Articles
Pseudo Ginseng ( Tian Qi ) 田七 Chinese Herbs Articles, also known as tian san qi 田三七, jin bu huan 金不換, han san qi 旱三七, tian qi 田七, shen san qi 參三七. It belong to the “” family.
Pseudo Ginseng ( Tian Qi ) 田七 sweet, slightly bitter and warm properties. It is use for treating the liver, stomach and large intestine.
Pseudo Ginseng ( Tian Qi ) 田七 Chinese Herbal Articles was created to help cleanse and rejuvenate your body enable you to<br /><br /><br /><br />
stay younger and healthier with chinese herbal recipes.

Pseudo Ginseng ( Tian Qi ) 田七 Medical Function:

1. Stop bleeding and anticoagulation: anticoagulation of platelets, promotes dissolving of fibrinogens.
2. Anti-inflammation.
3. Relieving pain.
4. Calming.
5. Enhances the effects of adrenocortical hormone: regulate the metabolism of     sugar.
6. Protects liver.
7. Anti cancer.
8. Improve capillary circulation: anti fatigue.
9. Anti aging.
10. Arrest bleeding (active chemical:dencichine, there is more of that in raw tian      qi ).
Pseudo Ginseng ( Tian Qi ) 田七 Cautions Use:
Allergic reaction: face and eyes becomes red and swollen. Numbness in the limbs, dizziness, heaviness in the chest, palpitation, sweating, nausea, arrhythmia.
(NaturalNews) Chinese Tien Qi root (Panax Pseudo-Ginseng) in a raw fine powdered form is carried by most Asian soldiers as standard military issue. It is carried in a small bottle for pouring into an open wound or for taking internally if necessary.
The reason this is standard issue is its amazing ability to “re-direct” the blood from an open wound and even helps push or “float” metal objects to the surface. It can literally help stop bleeding without necessarily clotting. However, it can aid in clotting if it is necessary. It’s almost as if it has a mind of its own. The Chinese say it “disciplines the blood”; also when taken internally, it can really speed up the healing time of wounds, broken bones, or most any tissue damage.
Tien Qi powder is taken internally for many reasons such as healing from an operation, wounds, internal bleeding and broken bones. This is 100% applicable to female problems of severe menstrual bleeding. Tien Qi is used commonly by Chinese women for this. It is very effective.
About ¼ to ½ teaspoon of the powder dissolved in hot water or tea is taken 2-3 times a day for internal use. I have always noticed a nice warm energy coming from the stomach area and found that when I take it, I am very alert and more focused than usual. Most likely due to the “discipline of the blood” around the brain area.
Tien Qi (Main herb) is also used in a very famous Chinese liniment called Zhang Gu Shui to facilitate healing of broken bones and sprains due to its ability to disperse blood from an injury. It will stop bruises and other hematoma quickly by this dispersion. The exact formula is “kept secret” but everyone knows that it is Tien Qi in a menthol-camphor base. (The Menthol Camphor helps carry the herb deep into the tissue.)
I used to practice the marshal art (Kung Fu) and there was always a bottle of Zhang Gu Shui around at all tournaments in case someone was injured. I have heard countless stories of major Karate tournaments in China where someone’s leg had been broken fighting so they wrapped the leg, putting cotton balls soaked in Zheng Gu Shui under the wrap and sent him back to fight! (and he won)
When I had my small herbal clinic, there were many doctors and nurses that would stop by and get a bottle of Zheng Gu Shui from me because they had seen how fast it speeded the healing of broken bones and sprains.
You will began to get a glimpse of this amazing herb’s healing abilities after you read the following three examples, and I am sure you will understand why I am so impressed by it. The reason I say this is because oddly enough, these three following “case histories” had nothing to do with any of my patients but had everything to do with me and my own stupid misfortunes! And I swear to you! Nothing is made up here (I wish it was), I only hope I don’t get the “privilege” of having any more reasons to “brag” about the amazing healing powers of this herb.
San Qi is also known as pseudoginseng root. The sweet, slight bitter and warm herb has been used in TCM as anticoagulation, Anti-inflammation, anti cancers and anti aging agent and to lower cholesterol, stop bleeding, improve capillary circulation, etc., as it eliminates Blood accumulation, stops bleeding, Moves Blood, calms pain, etc. by enhancing the functions of liver, stomach and large intestine channels.
 Ingredients
1. Ginsenoside
2. Gamma-muurolene
3. Cyperene
4. Alpha-elemene
5. Gammma-cadinene
6. Delta-cadinene
7. Alpha-gurjunene
8. Alpha-guaiene
9.  Alpha-copaene
10. Beta-cuabebene PN and EPGF can promote VEC proliferation, migration, DNA synthesis and VEGF mRNA expression. The results suggest that they have a certain effect on the genesis and development of new vessels in the ischemic myocardium.
11. Caryophyllene
12. Delta-guaiene
13. Alpha-cedrene
14. Etc.
Health Benefits
1. HUVEC proliferation and secretion of VEGF
In the study to evaluate  the effects of Radix Ginseng and Radix Notoginseng formula on secretion of vascular endothelial growth factor (VEGF) and expression of vascular endothelial growth factor receptor-2 (VEGFR-2) in human umbilical vein endothelial cells (HUVECs) in vitro, indicated that RadixGinseng and Radix Notoginseng formula can promote HUVEC proliferation and secretion of VEGF, as well as the expression of VEGFR-2 protein, which may be one of the mechanisms of Radix Ginseng and RadixNotoginseng formula in promoting angiogenesis(1).
2. Vascular endothelial cell proliferation and migration
In the study to investigate the effects of extracts from Panax notoginseng (EPN) and Panax ginseng fruit (EPGF) on the proliferation and migration of human umbilical vein endothelial cells (HUVECs) in vitro, showed that PN and EPGF can promote VEC proliferation, migration, DNA synthesis and VEGF mRNA expression. The results suggest that they have a certain effect on the genesis and development of new vessels in the ischemic myocardium(2).
3. Angiogenic effect 
In the study to obser the angiogenic effects of PNS on human umbilical vein endothelial cells (HUVECs) in vitro and zebrafish in vivo, found that PNS can promote angiogenesis, and that the proangiogenic effects involve the VEGF-KDR/Flk-1 and PI3K-Akt-eNOS signaling pathways(3).
4. Renal interstitial fibrosis
In the study to investigate the effects of compound Radix Notoginseng (RN) on renal interstitial fibrosis and kidney-targeting treatment, the result indicated that RN and compound Radix Notoginseng(CRN) can inhibit UUO-induced renal interstitial fibrosis in rats, and CRN treatment is more effective than RN in reducing interstitial fibrosis(4).
5. Herpes simplex virus
In the study of Notoginsenoside ST-4 inhibits virus penetration of herpes simplex virus in vitro, researchers found that analyzed by attachment assay and penetration assay based on plaque reduction assay, the antiviral activity of notoginsenoside ST-4 was principally due to the penetration inhibition effects, which was confirmed by fluorescence microscopy observation that notoginsenoside ST-4 blocked the penetration of virus. Therefore, notoginsenoside ST-4 might be a promising agent for herpes simplex virus infection(5).
6. Ischemic stroke
With the aim to investigate the synergistic action of low dose of aspirin combined with sanchitongshu capsule in the treatment of patients with light and moderate ischemic stroke in acute and subacute stages, with participants  assigned either to receive aspirin (50mg per day) and sanchitongshu capsule (200mg three times a day) or aspirin (50mg per day) and placebo capsule, showed that  low dose of aspirin combined with sanchitongshu capsule significantly ameliorated neurological deficit (increased score of ESS: t=-5.02, p<0 .0001="" a="" activities="" adverse="" after="" alone.="" and="" arms="" as="" aspirin="" bi:="" both="" capsule="" compared="" complementary="" daily="" disappeared="" drug="" effective="" equally="" improving="" in="" increased="" ischemic="" it="" light="" living="" medicine="" moderate="" occurred="" of="" our="" outcomes="" p="" reaction="" safe="" sanchitongshu="" score="" special="" stroke.="" t="-2.4," to="" treatment.="" treatment="" trial="" was="" which="" with="" without="">
7. Etc.
Side Effects
1. the herb may cause allergic effects
2. Do not use the herb in newborn, children or if you are pregnant or breast feeding without first consulting with the related field specialist.
3. Etc.
Analysis & Interpretation:
What really surprised me about the last source is that the article seems to have been written using articles and studies one finds from PubMed. There is around 5 cited reference articles which I will post below…
So the question to ask then is, what should we make out of it?
Does Tian Qi which does seem to have a lot of medical benefits have any sound scientifc basis on why it would make children who are still growing taller?
From this website HERE I would like to quote the last sentence on this unique plant…
“When children exhibit slow growth, Notoginseng may be used to speed up the growth process.”
Notoginseng, also referred to as Panax pseudoginseng, belongs to the same genus as Chinese Ginseng, Panax. Notoginseng or Pseudoginseng is usually found in China and Japan,
Notoginseng is also known as SānQì (three-seven) in Chinese, because it is believed that the best Notoginseng should be harvested between three and seven years. Notoginseng that is harvested earlier or later than that will not be as efficacious, particularly in its haemostatic action.
Because of Notoginseng’s ability to help improve Blood stasis, reduce swelling and pain, and ease bleeding, it is considered an important herb in TCM, and is widely believed to help treat traumatic injuries, various kinds of bleeding, and used in many emergencies. Notoginseng is also dubbed as Jīnbúhuàn, which is translated to mean “cannot be exchanged for gold” because of its precious medicinal value. In fact, the famous anti-inflammation and pain formula Pìanzihuáng includes Notoginseng as a main ingredient.
As one of the earliest herbs ever researched on, Notoginseng has been proven scientifically to be effective in assisting the treatment of Heart diseases, particularly with regards to the narrowing of arteries. It is also effective in managing cholesterol and fat levels.
Analysis & Interpretation:
What is repeated over and over again is the idea that this medicine will…
“…it activates the circulation of Blood and Qi, and helps to restore energy. It also nourishes the Blood and promotes metabolism in the elderly and the weak”
There seems to be another type of traditional chinese medicine which has been claimed by Chinese natives known as HUA SHEN GEN (chinese soup) which is supposed to help increase the growth process and make still growing teenagers taller than if they didn’t use the herb.
What the websites at least on the internet keeps on saying is that this plant which is similar to ginseng has a host of useful properties. It is supposed to help treat or prevent inflammation, infections, cancers, and a host of other chronic problems.
The two things that would be important for our research is that this Traditional Chinese Medicine herb (TCM herb) can…
  1. Make blood flow out of the human body stop
  2. Make bones that are broken heal 
Traditional Chinese Medicine uses the idea of Chi to explain body function and processes. I don’t want to use that type fo pseudoscience to validate why this herb could possibly work. Since it has been used even in Martial Arts tournaments to stop bleeding and such, there is probably something of an active ingredient found in the Tian Qi which does have some properties. The practitioners of TCM say that the herb can stop bleeding by redirectly blood flow away from the wound where the blood is coming from.
There is a chinese liniment named Zhang Gu Shui which has two parts, the Tian Qi and a base of menthol camphor. The menthol camphor is guessed to be the active ingredient to get the Tian Qi ingredient further down into the human body for effect. It seems that from the few PubMed studies which were cited in the 3rd article pasted above, the Tian Qi has growth factor increasing or stimulating properties. It can increase the VEGF from HUVEC which is basically multipotent stem cells. The HUVEC increase proliferation means that it might be possible to get cells in blood which is being released after a wound to rapidly differentiate skin tissue or blood vessel tissue to develop and redirect any possible lost blood back into the system.
As for our desire to grow taller, since there is evidence from studies from PubMed that show that the pseudo-ginseng can it can help increase the proliferation of stem cells, this can have definite possibilites on how the chondrocytes in the resting zone of the growth plates will end up.

LITANY OF PRAISE 赞比亚立陶宛

LITANY OF PRAISE
Praise You, Jesus, You are my life, my love.
Praise You, Jesus, You are the name above all names.
Praise You, Jesus, You are Emmanuel, God with us.
Praise You, Jesus, You are the King of Kings.
Praise You, Jesus, You are the King of creation.
Praise You, Jesus, You are King of the universe.
Praise You, Jesus, You are the Lord of lords.
Praise You, Jesus, You are the Almighty.
Praise You, Jesus, You are the Christ.
Praise You, Jesus, You are Christ the King.
Praise You, Jesus, You are the Lamb of God.
Praise You, Jesus, You are Lion of Judah.
Praise You, Jesus, You are the Bright Morning Star.
Praise You, Jesus, You are our Champion and shield.
Praise You, Jesus, You are our Strength and our Song.
Praise You, Jesus, You are the way of our life.
Praise You, Jesus, You are the only truth.
Praise You, Jesus, You are the real life.
Praise You, Jesus, You are the Wonderful Counselor.
Praise You, Jesus, You are the Prince of Peace.
Praise You, Jesus, You are the Light of the World.
Praise You, Jesus, You are the Living Word.
Praise You, Jesus, You are the Redeemer.
Praise You, Jesus, You are the Anointed One.
Praise You, Jesus, You are the Holy one of Israel.
Praise You, Jesus, You are the Good Sheperd.
Praise You, Jesus, You are the Sheepgate.
Praise You, Jesus, You are the Lord of hosts.
Praise You, Jesus, You are the Rock of all ages.
Praise You, Jesus, You are my hiding place.
Praise You, Jesus, You are the Savior of the world.
Praise You, Jesus, You are the strong tower.
Praise You, Jesus, You are the Mountain Refuge.
Praise You, Jesus, You are the Bread of Life.
Praise You, Jesus, You are the Font of all holiness.
Praise You, Jesus, You are the Living Water.
Praise You, Jesus, You are the True Vine.
Praise You, Jesus, You are my Spouse. my Maker.
Praise You, Jesus, You are our Fortress.
Praise You, Jesus, You are the Deliverer.
Praise You, Jesus, You are our Victory.
Praise You, Jesus, You are our Salvation.
Praise You, Jesus, You are our Righteousness.
Praise You, Jesus, You are our Wisdom.
Praise You, Jesus, You are our Sanctification.
Praise You, Jesus, You are our Justification.
Praise You, Jesus, You are the Door.
Praise You, Jesus, You are the great I AM.
Praise You, Jesus, You are the great High Priest.
Praise You, Jesus, You are the Cornerstone.
Praise You, Jesus, You are the Sure Foundation.
Praise You, Jesus, You are our Joy.
Praise You, Jesus, You are our Portion and Cup.
Praise You, Jesus, You are my Healing and Wholeness.
Praise You, Jesus, You are our Covenant.
Praise You, Jesus, You are the Promise of the Father.
Praise You, Jesus, You are the Everlasting One.
Praise You, Jesus, You are the Most High God.
Praise You, Jesus, You are the Lamb that was slain.
Praise You, Jesus, You are the Just Judge.
Praise You, Jesus, You are the Balm of Gilead.
Praise You, Jesus, You are the Mighty Warrior.
Praise You, Jesus, You are my Defense.
Praise You, Jesus, You are the Bridegroom.
Praise You, Jesus, You are my Patience.
Praise You, Jesus, You are the Solid Reality
Praise You, Jesus, You are my Provider.
Praise You, Jesus, You are the Resurrection and the Life.
Praise You, Jesus, You are the Alpha and the Omega.
Praise You, Jesus, You are the Beginning and the End.
Praise You, Jesus, You are all that I need.
Praise You, Jesus, You are all that I want.
Praise You, Jesus, You are worthy of all praise.
Amen

 赞比亚立陶宛
赞美你,耶稣,你是我的生命,我的爱。
赞美你,耶稣,你是所有名字之上的名字。
赞美你,耶稣,你是伊曼纽尔,上帝与我们同在。
赞美你,耶稣,你是万王之王。
赞美你,耶稣,你是创造之王。
赞美你,耶稣,你是宇宙之王。
赞美你,耶稣,你是万主之主。
赞美你,耶稣,你是全能的。
赞美你,耶稣,你是基督。
赞美你,耶稣,你是基督国王。
赞美你,耶稣,你是上帝的羔羊。
赞美你,耶稣,你是犹大的狮子。
赞美你,耶稣,你是光明的晨星。
赞美你,耶稣,你是我们的冠军和盾牌。
赞美你,耶稣,你是我们的力量和我们的歌。
赞美你,耶稣,你是我们的生活方式。
赞美你,耶稣,你是唯一的真理。
赞美你,耶稣,你是真实的生活。
赞美你,耶稣,你是出色的顾问。
赞美你,耶稣,你是和平的王子。
赞美你,耶稣,你是世界之光。
赞美你,耶稣,你是永生的道。
赞美你,耶稣,你是救赎主。
赞美你,耶稣,你是受膏者。
赞美你,耶稣,你是以色列的圣洁之一。
赞美你,耶稣,你是好牧人。
赞美你,耶稣,你是牧羊人。
赞美你,耶稣,你是万军之耶和华。
赞美你,耶稣,你是所有年龄的磐石。
赞美你,耶稣,你是我的藏身之地。
赞美你,耶稣,你是世界的救主。
赞美你,耶稣,你是坚固的塔。
赞美你,耶稣,你是避难所。
赞美你,耶稣,你是生命的粮。
赞美你,耶稣,你是一切圣洁的字体。
赞美你,耶稣,你是活水。
赞美你,耶稣,你是真正的葡萄藤。
赞美你,耶稣,你是我的配偶。我的制造者。
赞美你,耶稣,你是我们的堡垒。
赞美你,耶稣,你是拯救者。
赞美你,耶稣,你是我们的胜利。
赞美你,耶稣,你是我们的救恩。
赞美你,耶稣,你是我们的公义。
赞美你,耶稣,你是我们的智慧。
赞美你,耶稣,你是我们的成圣。
赞美你,耶稣,你是我们的辩护。
赞美你,耶稣,你就是门。
赞美你,耶稣,你是我的伟大。
赞美你,耶稣,你是伟大的大祭司。
赞美你,耶稣,你是基石。
赞美你,耶稣,你是肯定的基金会。
赞美你,耶稣,你是我们的喜乐。
赞美你,耶稣,你是我们的部分和杯。
赞美你,耶稣,你是我的医治和整体。
赞美你,耶稣,你是我们的约。
赞美你,耶稣,你是父的应许。
赞美你,耶稣,你是永恒的人。
赞美你,耶稣,你是至高的上帝。
赞美你,耶稣,你是被杀的羔羊。
赞美你,耶稣,你是公正的法官。
赞美你,耶稣,你是吉列德的香脂。
赞美你,耶稣,你是全能的战士。
赞美你,耶稣,你是我的防御。
赞美你,耶稣,你是新郎。
赞美你,耶稣,你是我的耐心。
赞美你,耶稣,你是真实的现实
赞美你,耶稣,你是我的提供者。
赞美你,耶稣,你是复活和生命。
赞美你,耶稣,你是阿尔法和欧米茄。
赞美你,耶稣,你是起点和终点。
赞美你,耶稣,你就是我所需要的。
赞美你,耶稣,你就是我想要的。
赞美你,耶稣,你值得所有赞美。
阿门

Clean your Body’s Drains: 11 Ways to Detoxify your Lymphatic System

how to detox lymphatic systemThe lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. It bathes our body’s cells and carries the body’s cellular sewage away from the tissues to the blood, where it can be filtered by two of the body’s main detoxification organs: the liver and kidneys. This sewage is made up of the byproducts of our bodily processes, over-the-counter and prescription drugs, illicit drugs, cigarette toxins, other airborne pollutants, food additives, pesticides and other toxins.

The Fat Flush Plan author Ann Louise Gittleman, PhD, estimates that 80 percent of women have sluggish lymphatic systems and that getting them flowing smoothly is the key to easy weight loss and improved feelings of well-being.

If you are suffering from injuries, excess weight or cellulite, or pain disorders like arthritis, bursitis, headaches or others, a sluggish lymphatic system may be playing a role.  Here are 11 ways you can get your lymph flowing smoothly.

1.  Breathe deeply. Our bodies have three times more lymph fluid than blood, yet no organ to pump it. Your lymph system relies on the pumping action of deep breathing to help it transport toxins into the blood before they are detoxified by your liver. So breathe in that sweet smell of healing oxygen. Breathe out toxins.

2.  Get movingExercise also ensures the lymph system flows properly. The best kind is rebounding on a mini trampoline, which can dramatically improve lymph flow, but stretching and aerobic exercise also work well.

3.  Drink plenty of water.Without adequate water, lymph fluid cannot flow properly. To help ensure the water is readily absorbed by your cells, I frequently add some fresh lemon juice or oxygen or pH drops.

4.  Forget the soda, trash the neon-colored sports drinks, and drop the fruit “juices” that are more sugar than fruit. These sugar-, color- and preservative-laden beverages add to the already overburdened workload your lymph system must handle.

5.  Eat more raw fruit on an empty stomach. The enzymes and acids in fruit are powerful lymph cleansers. Eat them on an empty stomach for best digestion and maximum lymph-cleansing benefits. Most fruits are digested within 30 minutes or so and quickly help you feel better.
lymphatic system

Discover the best herbal remedies, foods, and therapies to get your lymph moving

6.  Eat plenty of green vegetables to get adequate chlorophyll to help purify your blood and lymph.

7.  Eat raw, unsalted nuts and seeds to power up your lymph with adequate fatty acids. Choose from walnuts, almonds, hazelnuts, macadamias, Brazil nuts, flaxseeds, sunflower seedsand pumpkin seeds.

8.  Add a few lymph-boosting herbal teas to your day, such as astragalus, echinacea, goldenseal, pokeroot or wild indigo root tea. Consult an herbalist or natural medicine specialist before combining two or more herbs or if you’re taking any medications or suffer from any serious health conditions. Avoid using herbs while pregnant or lactating and avoid long-term use of any herb without first consulting a qualified professional.

9.  Dry skin brush before showering. Use a natural bristle brush. Brush your dry skin in circular motions upward from the feet to the torso and from the fingers to the chest. You want to work in the same direction as your lymph flows—toward the heart.

10.  Alternate hot and cold showers for several minutes. The heat dilates the blood vessels and the cold causes them to contract. Avoid this type of therapy if you have a heart or blood pressure condition or if you are pregnant.

11.  Get a gentle massage.Studies show that a gentle massage can push up to 78 percent of stagnant lymph back into circulation. Massage frees trapped toxins. You can also try a lymph drainage massage. It is a special form of massage that specifically targets lymph flow in the body. Whatever type of massage you choose, make sure it is gentle. Too much pressure may feel good on the muscles, but it doesn’t have the same lymph-stimulating effects.

There are countless benefits of getting your lymphatic system moving more efficiently, including more energy, less pain, and improved detoxification.  Adapted from Weekend Wonder Detox by Michelle Schoffro Cook.

Source: Care2
Image:Flickr/anatomyphysiologylab
Sponsored by Revcontent

Trending Today

China to improve the overall policy Christianity

Below is a short summary of a speech from China's President Xi Jinping:

Christianity should take its roots in China, a prerequisite for the nations to regard China as a major country in the next decade!  Conclusion: China is considering to develop a local grass root Christianity that parallels the powerful Christianity in the Western world.  This way, Christianity shall become a normal way of life amongst the Chinese population, and this will also lead to an equal exchange with the spirit of Western civilisation.
http://mp.weixin.qq.com/s?__biz=MzA4MDg5MzY2MQ%3D%3D&mid=402493239&idx=1&sn=0bf61cfb50185f1f279e535239744895&scene=1&srcid=0315LhcNnBrDCo0VQRP4bAVn&from=singlemisappinstalledessage&isappinstalled=0#wechat_redirect

TRANSLATION:

Big news: China to improve the overall policy Christianity

2016-03-15flowing water source of God Christian Bible

  
                     

Xi Jinping, general secretary of the Chinese religion is in accordance with China Dafa: "Constitution" to support their citizens freedom of belief. Text / Liang Yan City recently to attend two important meetings related to China and Christianity, Religious Affairs official statement revealed a new era of religious direction of the opening, after eighteen referred to the maximum increase harmonious factors, to use the power of the religious, the release positive energy, mining religious harmony theory , Christianity to become positive energy, building healthy churches, to do public good, positive attitude towards life, ecological protection, internal unity and social role to play, foreign exchange deepened. When the discussion of house churches is positive, and the positive policy considerations. I propose three levels of religious strategies in the article. Spot the presence of a university dean asked top officials in charge of religious policy, asking for his opinion, he expressed general agreement. Thank God, two decades of commitment to the love of Christ to serve the country, and finally see China change its policy to prevent Christianity, changed direction from the positive energy to see faith. It can spread to other Christians, continue to pray for the Chinese domestic and believers; attached three levels as follows: Chinese religious policy recommendations from a strategic look at Christianity.

China strategy, the future can be divided into three levels:
1. National level: China to internal stability, harmony and happiness, religion is very much important. Xi Jinping said: "Our country is a multi-ethnic country, and is a country with many religious people, deal with ethnic issues and religious issues for long-term stability is very important!." Said: "religious figures and religious believers play promoting economic and social development of an active role in the maximum can unite all the power of solidarity . "the Chinese government may consider from the national strategic level, not to prevent the perspective of the Church, but positive guidance Chinese Christians involved in building China into a dream, cultivate Christ China has become one of the church's spiritual and cultural resources, is the Chinese cultural community part. With its characteristic joy and unconditional love, love to build a harmonious Chinese nation spirit, ethnic minorities and other religious and cultural cooperation and peace, bringing together the country's stability. 2. Community dimension: the next eighteen after social development of urbanization,

rural urbanization , the urban farmers lived, may form a lot of adaptation, the Government may consider supporting church tradition of social services, the establishment of the human body and soul from the Security Council a sense of life to protect vulnerable groups, Christian care system not only helps hardship on physical needs and spiritual values ​​can bring joy Ren Yuan, the wounded heart heal people in transition due to social imbalances, and family tragedies caused by play soft pillow effect, can reduce social hostility , become harmony happy condition . 3. International dimension: Chinese Foreign hostility to reduce confrontation, build a win-win, the near future, China has become the world's big chief, he would serve the country how to do? China does not seek hegemony, the pursuit of peace, social and cultural pluralism China, including the China Christian connotation of fraternity, most Western countries understand and accept the idea of other countries. And consider the use of spiritual and mental complex Chinese Christianity to influence the West. So countries are now to quickly help Chinese

Christianity in China to take root, to prepare for the inevitable China after more than a decade, led by the world recognized the country! Summary recommendation; Chinese government may consider to develop roots in Christianity in China , is Western Christianity huge Christian forces other than making people settle down normal manner, but also with the spirit of Western civilization equal exchanges. Theological direction in the establishment of China, China to establish spiritual values ​​of Christianity, the Church of China to promote community service, Caipei have spiritual connotations (not political flatter contact person) young church leaders. Government can consider the best way to win, to absorb China as the founding of the Christian spiritual strength, with positive sake of prevention rather than antagonistic way, to find a new policy kangaroo party makes a legitimate point but can affect the social health of the church. The Government should also encourage religious dialogue, promote Chinese culture to absorb Christianity became a part of Chinese culture community, which will affect the global cultural community of values. May the Lord be gracious China, personally manage the vast land!

重大消息:中国基督教政策全面改善

2016-03-15 活水源泉圣经上帝基督徒
 
                       
习近平总书记对于中国宗教是按照中国大法:《宪法》支持自己的公民们信仰自由。文/梁燕城 最近参加中国两个与基督教有关的重要会议,开幕时宗教局官员发言透露了新时代的宗教方向,提到十八大后要最大限度增加和谐因素,要动用宗教界的力量,释放正能量,挖掘宗教的和谐理论,基督教要成为正能量,建健康教会,做公益事业,积极态度对生活,保护生态,对内团结,担当社会作用,对外加深交流。讨论时对家庭教会也是正面,且考虑正面政策。我在文章中提出三层次宗教战略。 ,当场一位大学院长问在场最高官员,负责宗教政策的,问他看法,他表示大体同意。感谢神,二十年委身以基督之爱报国,终见中国改变防范基督教的政策,改从正能量方向看信仰。大家可传开给其他基督徒,继续为中国及国内信徒祈祷; 附三层次如下: 建议中国宗教政策从战略高度看基督教。

中国未来战略,可分三大层面:
1. 国家层面: 中国对内要稳定、和谐与幸福,宗教对此十分重要。习近平曾说: “我国是一个多民族国家,又是一个拥有众多信教群众的国家,处理好民族问题和宗教问题,对于国家的长治久安十分! 重要。”又说:“发挥宗教界人士和信教群众在促进经济社会发展中的积极作用,最大限度团结一切可以
团结的力量。”中国政府可考虑从国家战略高度,不是以防范角度看教会,却正面引导中国基督徒投入参与建立中国梦,培养基督教会成为中国的精神文化资源之一,是中华文化共同体一部份。以其喜乐和无条件仁爱特性,建造中国国家民族精神上的仁爱和谐,与各少数民族及其他宗教文化和平合作,共同带来国家稳定。

2. 社群层面: 十八大后社会下一步发展城镇化,
农村城镇化,农民住入城镇,可能形成很多适应问题, 政府可考虑支持教会传统的社会服务,从身心灵建立人的安会感,对弱势群体生活有保障,基督教的关爱系统不单在身体需求上帮助困苦,且可带来喜乐仁爰的精神价值,医治转型期民众因社会不平衡,及家庭变故造成的受伤心灵,发挥软枕作用,可减少社会戾气,成为和谐幸福的条件

3. 国际层面:中国对外要减少敌意对立,建造双赢,不久将来中国成为世界首席大国,他国怎样会服呢?中国不称霸,追求和平,多元中国社会文化,包括中国基督教博爱内涵,绝大部分西方国家所了解及其他国家可接受的理念。考虑用中 国基督教的属灵与复和精神,去影响西方。所以国家现在要赶紧帮助中国
基督教在中国扎根,以备中国十多年后被世界各国公认为首国的必然!总结建议;中国政府可考虑大力发展生根於中国的基督教,是西方基督教以外的庞大基督教力量,使之成为百姓正常安身立命的方式,也可与西方精神文明平等交往。方向在建立中华神学、建立中国基督教的精神价值,促进教会对中国社会的服务,裁培有属灵内涵(不是政洽逢迎者)的年青教会领袖。政府可考虑双赢的上策,吸纳中国化的基督信仰为建国精神力量,用正面成全而不是防范对立的方式,寻找新政策使私设聚会点成为合法而能健康影响社会的教会。政府也应鼓励宗教对话,促进中国文化吸纳基督教成为中华文化共同体的一部份,这文化共同体将可影响全球的价值观。愿主施恩中国,亲自管理神州大地!
(赵晓评论:习总上台后,先是十八大对宗教正面定性;继而停止”暴力维稳”也因此停止了对家庭教会以往的暴力对待;然后是德国之声传出其中纪委内部讲话将包括宗教信仰与政治信仰在内的”信仰沦丧”认定为苏东解体之根源;再就是十八届三中全会启动全面改革,废除劳教。种种迹象表明,中国的宗教政策将越来越开放、开明,基督教正面临空前良机。梁燕城兄是我的朋友,也是主内弟兄,他本文所言与18大后我所观察到的情况是一致的。感谢主,让我们为中国的突破而感恩!且多多为国度、为中国的执政掌权者、为中国社会的进步祷告吧!)  转》

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The rise of Christianity in China

November 7, 2014 6:01 am

The rise of Christianity in China

The state’s response to this resurgence of faith is an escalating campaign of repression
Chinese Catholics in a Christmas concert at the St Peter's Catholic church in Shanghai©Liz Hingley
Christmas concert. St Peter’s Catholic church, Shanghai. Chinese Catholics are only permitted to attend churches controlled by the Chinese Patriotic Catholic Association, which answers directly to the Communist party and does not recognise the Pope
As he stood in the hot sun and watched a dozen earth movers smash through the walls of the Sanjiang church, Mr Dai felt a great sadness and also fear – for himself and for the future of his fellow Christians. “There were so many police blocking the road and surrounding mountains. They had cut off power to the whole area and blacked out mobile phone coverage and they were trying to stop anybody coming near,” he says. 
By pretending to be part of the demolition crew, Dai managed to get through the outer cordon of riot police and huddle with a small group of believers on a hillside watching the massive building collapse under the onslaught. “Words can’t express how traumatic it was,” says the devout Christian, who had travelled from another parish to join members of the congregation trying to protect the church. “I just kept thinking of Jesus’s words – ‘They know not what they do’ – they don’t realise it but they will surely be judged by God.”
The demolition of this towering Protestant cathedral on the outskirts of the coastal Chinese city of Wenzhou on April 28 2014 marked the spectacular launch of a government campaign to curtail the fastest-growing religion in nominally atheist China. There are now about 100 million Christians in the world’s most populous nation, eclipsing the 86.7 million-strong membership of the ruling Communist party. According to western intellectual tradition, modernity is supposed to bring secularisation but in modern Communist China it has been accompanied by an extraordinary rise of religions formerly banned as “opiates of the masses”. 
Perhaps most surprising, given its status as a “foreign” religion and its close association with an earlier era of gunboats and imperialism, Christianity (particularly the Protestant variety) has been the big winner in the competition for Chinese souls. If it continues to spread at its current pace, the country is very likely to be home to the world’s largest Christian population within the next 15 years. For China’s authoritarian leaders, who despise and fear any force not under their direct control, this seemingly unstoppable trend is very disturbing. 
The demolition of the Sanjiang church in Wenzhou on April 28 marked the start of a state campaign to rein in the rise of Christianity. This has included harassment, detentions, removing crosses and destroying churches in Wenzhou and throughout Zhejiang Province©AP
The demolition of the Sanjiang church in Wenzhou marked the start of a state campaign to rein in the rise of Christianity. This has included harassment, detentions, removing crosses and destroying churches in Wenzhou and throughout Zhejiang Province. Photo at left shows the church on April 28 2014 and at right, the day after
“By 2030, China will almost certainly have more Christians than any other country and the Communist party is very alarmed,” says Fenggang Yang, director of the centre on religion and Chinese society at Purdue University. “Chinese officials often cite the experience of Poland, where they believe the Catholic Church helped destroy communism and, although the two situations are not really comparable, the party still sees Christianity as a very serious threat that it needs to suppress.”
The government demolition in April went ahead despite protests by thousands of local Christians who camped out for weeks in the shadow of the Sanjiang church. Built over six years at a cost of about Rmb30m (£3.1m), the building resembled a Mormon tabernacle topped with a giant red cross. It was destroyed in less than a day. Since then, several more churches have been knocked down and prominent crosses on as many as 300 others throughout Wenzhou and the surrounding Zhejiang Province have been removed by the authorities, sometimes following violent confrontations with parishioners. Hundreds of people have been detained for short periods and some remain in custody, accused under ambiguous crimes more often used to punish political dissidents. 
The Wenzhou and Zhejiang governments have publicly claimed the demolitions and cross removals were nothing but enforcement of zoning rules and building codes. But according to dozens of interviews with worshippers, religious scholars, analysts and local officials and documents seen by the Financial Times, it is clear the destruction of the Sanjiang church was the beginning of a concerted year-long campaign to rein in Christianity in the province.
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Known throughout China as the “Jerusalem of the east” because of its huge Christian population, Wenzhou is an obvious target for a government concerned about the spread of this “subversive” religion. Until recently, one of the most striking things about the city was the abundance of giant ornate cathedrals and huge neon-lit crosses dotted around town and the surrounding countryside. Local church groups estimate at least 10 per cent of Wenzhou’s population – more than 1.2 million people – attends a Protestant congregation regularly. Just as in the rest of China, the Catholic population is much smaller but still numbers in the hundreds of thousands. They have also been subject to forced cross removals, harassment, increased surveillance and detentions for “illegal” worship this year.
Freedom of religion is technically guaranteed under China’s constitution but, in practice, all religious organisations must be approved by the government and their activities are strictly regulated and monitored. The first thing overseas visitors notice about officially sanctioned churches in China are the police security cameras conspicuously located inside to keep watch on preachers and their congregations while they worship. Chinese Catholics are only permitted to attend churches controlled by the Chinese Patriotic Catholic Association, which answers directly to the Communist party and does not recognise the Pope or maintain ties with the Vatican. Protestants in China are supposed to only attend churches run by the official “Three Self Patriotic Movement,” a “post-denominational” Protestant equivalent.
Left, a Chinese Bible and right, Mao Zedong's 'Little Red Book'
China has about 100 million Christians, eclipsing the 86.7 million-strong membership of the Communist party. At left, a Chinese Bible and right, Mao Zedong’s 'Little Red Book'
The government claims China only has around 23 million Protestants and Catholics but even the officials responsible for compiling and publishing these figures acknowledge this is a ludicrous underestimate, concocted mostly for political reasons. Not only are there far more than 23 million worshipping at official “legal” congregations but China also has tens of millions more believers attending underground “house churches” not recognised or approved by the state. These tens of thousands of underground congregations (both Catholic and Protestant but mostly Protestant), while technically illegal, are often tolerated by local officials and sometimes even allowed to operate openly as long as they are not explicitly “political”.
Many of China’s more charismatic underground churches are also strongly millenarian and actually feed off state persecution and martyrdom, welcoming repression as proof of their religious sacrifice. This often makes government crackdowns ineffective or even self-defeating. Zhejiang Province, and particularly the city of Wenzhou, had until recently been regarded as a shining example of the government’s tolerant attitude towards the flourishing underground churches.
“For a long time Wenzhou was a moderate and tolerant place for us and people from Wenzhou are famous for spreading Christianity all over the country,” says the pastor of an underground Wenzhou church with more than 8,000 members. He asked that his identity be kept secret because the authorities have warned he will go to prison if he speaks to the international press. “Until recently, there was a huge amount of trust and co-operation between us and the government and the house congregations were always much larger than those in the official [government-sanctioned] churches.” 
The middle-aged preacher and two of his younger male followers have agreed to meet with the Financial Times late at night in a safe house in a tiny backstreet on the far outskirts of Wenzhou. The walls in the small, brightly lit, fourth floor walk-up apartment are covered in pictures of church charity projects, hymn sheets and religious icons. In a corner next to the bathroom a giant cockroach scuttles up the wall.
The two younger church members sit nervously shelling and eating sunflower seeds and take turns to jump up and listen at the door every time they hear footsteps outside. The pastor himself drives a new sedan and looks just like an ordinary Chinese businessman but his strongly accented Mandarin has the cadence and intensity of someone accustomed to giving rousing sermons.
BasKetball match. Catholic trainee priests play against the Yangshupu church team, Shanghai©Liz Hingley
Basketball match. Catholic trainee priests play against the Yangshupu church team, Shanghai
He explains how the Protestant God was introduced to Wenzhou by a one-legged “Scottish peasant” missionary called George Stott, who arrived in 1867 and stayed for 23 years. His work was continued by William Edward Soothill, an English Methodist missionary who arrived in China in 1882 and lived in Wenzhou for 29 years. Soothill was the author of an acclaimed translation of The Analects of Confucius and on his return to England in 1920 he was named professor of Chinese at Oxford university.
The growing number of the Wenzhou faithful endured campaigns of repression by successive governments and anti-foreign movements in the late 19th and early 20th centuries but faced their biggest trials after the atheist Communists came to power in 1949. In 1958, Zhejiang Province and Wenzhou were singled out as a testing ground for the elimination of all religion, a campaign that reached a crescendo during the bloody and chaotic Cultural Revolution from 1966-1976. Local Christian groups say even during that tumultuous decade, when the “Three Self” official church was given the task of wiping out Protestantism, the number of faithful in the underground churches in Wenzhou increased ten-fold. Many in Wenzhou worry the current campaign to pull down crosses and demolish churches is a revival of the 1950s policy, with Zhejiang once again being used as a trial run for a much larger programme of religious repression.
The man directly responsible for the current campaign is Zhejiang Provincial Communist party boss Xia Baolong, who is said to enjoy close ties with Chinese President Xi Jinping. According to local officials and several people who claim to have knowledge of the matter, Xia is a Buddhist and was personally offended by the prominence of giant churches and crosses springing up across the province. But several experts on China’s religious policies say such a large-scale and co-ordinated campaign would never be allowed to happen without the explicit approval of the central authorities in Beijing.
That conclusion is supported by the fact the demolished Sanjiang church was not built by “illegal” underground worshippers but by an approved branch of the government’s official Three Self Patriotic Movement. “It’s quite clear this campaign represents the beginning of a major policy shift toward religion at the national level, with Zhejiang and Wenzhou chosen as an experiment to see what the domestic and international response will be,” says Bob Fu, a former dissident preacher and founder of ChinaAid, a Texas-based Christian NGO devoted to fighting for religious freedom in China. “There have been thousands of believers detained across the country in the last year and I think in its scale and brutality we have not seen a worse campaign against Christianity since the Cultural Revolution.”
Despite multiple attempts by the Financial Times over several months to speak with Chinese religious authorities at the central and provincial levels, no official would agree to a formal interview or provide clarification on current policies.
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So what has prompted this “pilot project” to rein in the rising influence of Christianity in China? The Zhejiang campaign comes in the context of a much broader policy of repression, which has seen scores of moderate intellectuals and critics detained and a harsh crackdown on all forms of dissent since President Xi Jinping came to power two years ago. Some analysts point to Xi’s prominent promotion of “Chinese” religions and traditions such as Buddhism and Confucianism and say the current anti-Christian campaign is related to his mistrust of the west and perhaps even a secret belief in Buddhism. Xi served for five years as Zhejiang party secretary in his last major job before he was elevated into the top ranks of China’s leadership and this makes it even less likely the campaign there could happen without his approval.
Kunshan road youth choir. The Kunshan Road Protestant church in Shanghai has a young congregation led by a woman priest. Protestants in China should only attend churches run by the official 'Three Self Patriotic Movement'©Liz Hingley
Kunshan road youth choir. The Kunshan Road Protestant church in Shanghai has a young congregation led by a woman priest. Protestants in China should only attend churches run by the official 'Three Self Patriotic Movement'
Beijing’s intention is not to suppress Christianity or religion altogether – an impossible task even if it was the goal – but to slow its very rapid rise and bring it more under control. Apart from the speed of growth, the party is very concerned about the type of person being converted. In the 1980s, as the government removed restrictions on religion and the country saw a revival in the wake of the Cultural Revolution, Chinese Christians were overwhelmingly poor, rural, uneducated, female and elderly. In the late 1980s, eight out of 10 Chinese Christians lived in poor rural areas.
These days, most conversions happen in the burgeoning cities and new believers are increasingly well educated, influential and demanding when it comes to their personal freedom and individual rights. These are the very same middle-class constituents the party has relied on for support in the past three decades, since it abandoned utopian communism and the cult of personality centred on Mao Zedong. In the early 1980s, the party made a wrenching change, from trying to wipe out religion and ancient culture to telling its people “to get rich is glorious”. Today, after decades of rampant consumerism and rapidly rising inequality, even China’s top leaders lament the cynicism, materialism and lack of idealism or ethics in modern Chinese society.
In its attempts to fill this moral vacuum, the party under Xi Jinping has reached for old methods and symbols, stirring up nationalist hatred against past invaders such as Japan and Britain and recycling familiar propaganda from the 1960s. Ordinary citizens are once again bombarded with images of communist saints such as the tireless oil worker “Iron man” Wang Jinxi or Lei Feng, the model soldier who washed his comrades’ socks in secret. But for an increasingly sophisticated and worldly urban middle class, these efforts to instil “traditional” values only highlight how hollow and bankrupt the official ideology of “socialism with Chinese characteristics” has become. For many, these images draw attention to the contradictions of a nominally communist system struggling to provide even basic social services and dominated at the top by a tiny, autocratic political elite accumulating enormous personal wealth.
Chu Yanqing is a pastor at the Zhongyuan house church, which started in a hotel on the outskirts of Beijing in 2004. The church’s two dozen members are mostly political activists who face constant surveillance and harassment from the authorities. Chu was a student demonstrator in the 1989 Tiananmen Square democracy movement that ended in a massacre. The experience left him traumatised and deeply disillusioned and contributed to his eventual conversion to Protestantism in 2003. He and his small Protestant cell are exactly the type of well-organised Christian political activists the Communist party fears most.
He eloquently describes the disintegration in Chinese society that has helped bring about what he calls the current golden age for Christianity in China. “China has become much richer and most people now have enough food to eat and clothes to wear but there is no nourishment of the spirit; now our physical needs are met we want freedom of speech, human rights and cultural and spiritual nourishment, which is what Christianity provides,” Chu says. “In fact, the only force that can rival the Communist party’s power is Christianity and Christianity is the only hope for China.”
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Christianity first reached China in the 7th century AD, brought by Nestorian Eastern Syriac believers. Roman Catholic missionaries arrived in the 13th century and in the early 1300s there was even briefly a Franciscan archbishop in Peking. But most Chinese people and even most Chinese Catholics believe the faith formally arrived in the “celestial empire” in 1601 with the permanent mission established by the Chinese-speaking Italian Jesuit Matteo Ricci.
Engaged couple. The Catholic Church has an active youth following and their events are often successful in matchmaking©Liz Hingley
Engaged couple. The Catholic Church has an active youth following and their events are often successful in matchmaking
For more than 100 years, Jesuit priests were tolerated by the emperors and even welcomed at the imperial court for the western technology and artistic knowledge they shared with their hosts. But following a series of papal edicts banning many Chinese customs in the late 18th century, the Qing emperors outlawed Christianity and introduced death penalties for anyone caught proselytising in China.
The man who founded Chinese Protestantism, British missionary Robert Morrison, arrived in China in 1807 and began learning Chinese and translating the Bible at a time when both acts were punishable by death. Morrison’s other job as a translator for the British East India Company would prove emblematic of the close association between Christianity and the humiliations imposed on China in the opium wars and other foreign incursions. In many of the “unequal treaties” that ceded territory such as Hong Kong to victorious western powers, explicit clauses were included to guarantee missionary’s access to Chinese souls. Even with this help, Protestant missionaries were not particularly successful. After 27 years of missionary work in China, Morrison could take credit for just 25 converts and, even by 1900, after nearly a century of efforts by thousands of missionaries, the number of Chinese Protestants was barely 100,000.
When the Communists won their revolution in 1949 there were about 800,000 Protestants, compared with some three million Catholics in a country of 540 million people. In 2010, the Pew Research Center estimated there were about nine million Catholics and more than 58 million Protestants in China. Using a conservative annual growth rate of 10 per cent, Professor Yang and others estimate the total number of Christians in China is now about 100 million. While Catholic numbers are rising much more slowly, Protestant congregations, particularly “illegal” house churches, have exploded across the country and Protestantism is growing even faster than Buddhism, the dominant religion in China.
Benoît Vermander is a Jesuit scholar in the great tradition of Matteo Ricci who teaches as a tenured professor in the school of philosophy at Fudan University in Shanghai. He talks like an economist as he discusses China’s “market of meanings” and the reasons why Protestant churches have been so successful at meeting religious demand in this market.
“Protestantism to a large extent is the new popular religion of China; it appeals to Chinese traditions of ritual and community but it also allows people to feel international, like they are members of a global community,” he says. “Catholicism is based much more on clerical power so believers feel less responsible for the growth of the community, whereas Protestantism is more entrepreneurial, it provides more freedom and power to the faithful and church groups can be started by anyone.” Unlike underground Catholic groups, which need to establish secret ties with the Vatican, Protestants are able to start their own church with just a copy of the Bible and a couple of other people, a concept that fits neatly with the rise of Chinese civil society and empowerment of the individual.
Wang Yilin is a fourth-generation Catholic who looks and acts much older than his 16 years and whose father is a Communist party member. Although none of his friends or schoolmates are believers, he says they all think his Catholic faith is very cool and exotic. In a disorderly society filled with intense pressure, Catholicism “makes my life more ordered, it gives me rules and allows me to cultivate self-control,” he says after attending mass alone at an ornate 100-year-old Catholic cathedral in central Beijing on a recent Sunday afternoon.
We have not seen a worse campaign since the cultural revolution
- Bob Fu, founder of ChinaAid
Just 10 minutes’ drive away, at the oldest surviving Protestant church in Beijing, 20-year-old designer Han Chuang describes how he reconnected with his peasant grandmother’s Protestant faith after moving to the Chinese capital a year ago. “When I was small I got very sick and very nearly died but my grandmother prayed very hard and I survived – my grandmother and mother are peasant farmers and they believe it was a miracle, that Christianity brings good fortune, health and success in business,” Han says. “I started going to church when I moved to Beijing and I feel like it provides a moral foundation in a messy and corrupt modern society and helps cultivate a sense of self-respect.” Both Han and Wang say they feel Catholicism is stricter and more serious than Protestantism, which is more popular and tends to attract younger people who don’t necessarily have a family history of Christian faith. This flexibility of Protestantism also leaves a lot of room for individual interpretation. So it is no surprise most of China’s many heterodox movements and cults tend to grow out of the charismatic fringes of the underground Protestant churches.
 . . . 
In mid-October, Zhang Fan, 29, and her father Zhang Lidong, 55, were sentenced to death for the brutal murder of a woman in a McDonald’s outlet in eastern China after their victim refused to join them in worshipping the “Church of Almighty God”. This apocalyptic millenarian group, which also goes by the name “Eastern Lightning”, claims millions of followers who all believe Jesus has already come back to earth as a Chinese woman and lived in central China until recently. The group also considers the Communist party, which it refers to as the “Great Red Dragon”, to be its mortal enemy and tells adherents it is their duty to fight and slay “demons”. The whole country was shocked in May when a cellphone video circulated online showing the Zhangs and four others, including a 12-year-old, beating the woman to death with a chair and a pole while other customers watched or fled. In response, the government launched a nationwide crackdown on the group and paraded Zhang Lidong on state television, where he admitted his crime and pleaded self defence, saying the woman was a “demon” that attacked him with supernatural powers.
Of the 14 cults Beijing placed on a watch list in 2009, 12 of them were based on some form of Christianity. And China has a long and tumultuous relationship with crypto-Christian religions taking root in the superstitious and restive rural hinterland. To this day, the Rebellion of Taiping Tianguo – the “heavenly kingdom of great peace” –, which lasted from 1850 to 1864, remains the bloodiest civil war in history, with more than 25 million killed.
Church provides a moral foundation in a messy and corrupt modern society
- Han Chuang, convert
Hong Xiuquan, the founder of the movement, was a frustrated intellectual who failed the imperial Mandarin examinations four times. On one of his trips to sit the exams, Hong picked up a Chinese translation of the Bible from an American missionary. Following a nervous breakdown brought on by stress and disappointment, Hong had an epiphany and decided he was actually the younger brother of Jesus, sent to earth to create a “heavenly kingdom” and destroy the Manchu “demons” who then ruled China. After nearly two decades of war, Hong and his followers were finally defeated by the Qing empire, with help from British and French colonial forces. At its height, the Taiping kingdom covered half of southern China and made its capital in the great southern city of Nanjing. The fear China’s current rulers hold of mass religious movements such as the underground churches stems partly from the memory of the Taiping slaughter. Officially, however, the Communist party has adopted a curiously tolerant and even romantic view of Hong and his followers.
In a beautiful traditional Chinese palace surrounded by stunning classical gardens in an old part of Nanjing, the Taiping Rebellion “patriotic education center” museum presents the party’s official verdict on the matter. The entrance is dominated by a heroic bust of Hong Xiuquan and an inscription in Chinese and English lauding the Taiping “heroes and heroines” who “stood up bravely to write a great anti-feudalist and anti-imperialist epic with their blood and lives”. The exhibits portray the rebels as patriotic precursors to the Communists, approvingly highlighting their half-hearted efforts at land reform and particularly their antipathy to “foreign invaders” such as Britain. In an astonishing bit of historical revisionism, Christianity and the Taiping’s religious beliefs are mentioned only once in the entire museum, in a tiny section in a back corridor.
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Across town from the Taiping museum, in a new industrial suburb of Nanjing, the world’s biggest Bible factory has just printed its 125 millionth hardback copy of the sheng jing, or “holy text”, as it is known in Chinese. In the middle of the enormous factory, hundreds of copies of the Holy Bible for the Bible Society of Kenya are rolling off the production line and being stacked next to Chinese copies of the Catholic Youth Bible and the Oxford English-Chinese Dictionary.
To this day, church groups around the world, and particularly in the US, continue to raise money from their congregations for the express purpose of buying Bibles and smuggling them into benighted heathen China, where they believe the book is still banned. Most of them do not realise the Bibles they buy abroad are quite likely to have been printed in this factory in Nanjing.
The Amity Press factory in Nanjing has printed 125 million Bibles since it was established in 1987©Liz Hingley
The Amity Press factory in Nanjing has printed 125 million Bibles since it was established in 1987
The facility is a joint venture between the global United Bible Society and the Amity Foundation, China’s first faith-based, government-approved NGO. The venture’s biggest client is the government-controlled China Christian Council, which subsidises and distributes Bibles to an estimated 57,000 churches throughout the country, including underground churches. Qiu Zhonghui, vice-chairman of the Amity Foundation, explains why the government decided to allow the venture to open in 1987 to print a book, which was banned and burned for decades under communism. “If Chinese churches didn’t have Bibles can you imagine how many cults would spring up?” he says. “The government recognises it can’t stop people believing in religion so it would rather they have access to Bibles and adhere to mainstream ideas of Christianity.”
Qiu represents the most politically acceptable face of Protestantism in China. In order to go quietly about its business of collecting souls for the faith, the Amity Foundation works entirely in co-operation with the government. Using profits from its printing operation and donations from home and abroad it runs charity projects across the country on everything from poverty alleviation to environmental protection. In the process it takes care not to violate a government ban on religious proselytising. “We don’t come with bread in one hand and the Bible in the other as we don’t think this is an effective way of spreading the gospel and it is also not allowed,” says Qiu. “If people want to know why we’re helping them then we can tell them it is because of our faith.”
Qiu says as a Christian he is disturbed by the images of churches being demolished and crosses being torn down in Zhejiang Province and Wenzhou. But in his province of Jiangsu, the government and religious authorities have not yet changed their policies or utilised the more repressive tactics seen in neighbouring Zhejiang.
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Back in Wenzhou, a fully grown orchard has been transplanted on to the spot where the Sanjiang church stood less than six months ago. A middle-aged woman picking her way through the fruit trees points to a few scattered bricks sticking out of the mud: “It was a really big building and you could see the cross on the top from miles away. I heard it made the officials angry and so they knocked it down and got rid of the evidence.” The demolition angered even non-believers in the area, who saw it as local bureaucrats trampling the law on the whim of the provincial party boss.
For Christians in the region and people familiar with the government’s religious policies, it is clear this campaign is bigger than that – a pilot programme of religious repression that could very well be replicated elsewhere if it is deemed a success in Zhejiang.
But even if Beijing does expand its struggle against Christianity to the whole country, the very most it could hope for is to slightly delay the moment when China will become the world’s largest Christian nation. “The current suppression and the campaign of demolishing churches, pulling down crosses and throwing people in prison won’t significantly slow the growth in believers,” Professor Yang from Purdue University says. “If anything, it actually adds fuel to the fire of Christian revival in China.”
Photographs: Liz Hingley; Kyodo/AP
Liz Hingley is a British photographer and anthropologist, known for her project ‘Under Gods’ on multi-faith communities in Birmingham. Since 2013 she has continued this work in Shanghai



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