*Apply oil to the soles of your feet*
1. A woman wrote: My grandfather died at the age of 87, with no back pain, no joint pain, no headache, no loss of teeth. He said he had met an old man when he lived in Calcutta. The latter had advised him to always apply olive oil to the soles of his feet before sleeping. It is my only source of treatment and fitness.
2. A student said: My mother insisted on applying the oil in the same way. Then he said that as a child his vision had weakened. As she continued this process, the light in my eyes gradually became fuller and healthier.
3. A businessman wrote: I went to Chitral for vacation. I slept in a hotel there. I could not sleep. I started to walk outside. The old guard sitting outside at night started asking me, "What's wrong?" I said I can't sleep! He smiled and said, "Do you have any oil?" I said no, he went to bring some oil and said, "Massage the soles of your feet for a few minutes." Now I can sleep all night.
4. I tried this oil massage on the soles of my feet before sleeping at night. It allows me to sleep better and relieve fatigue.
5. I had a stomach problem. After massaging with oil on my soles, my stomach problem was healed within 2 days.
6. In fact, this process has a magical effect. I massaged the soles of my feet with oil before falling asleep at night. This process gave me a very relaxed sleep.
7. I have been doing this trick for 15 years. It makes me very drowsy. I also massage the soles of my young children's feet with oil, which makes them very happy and healthy.
8. My feet hurt. I started massaging the soles of my feet with olive oil every day for 2 minutes before falling asleep at night. This process relieved the pain in my legs.
9. My legs were always swollen and when I walked I got tired. I started this oil massage process on the soles of my feet before I fell asleep at night. In just 2 days, the swelling in my legs was gone.
10 At night before going to bed, I put some oil and massaged the soles of my feet and started doing it. It made me sleep very peacefully.
1 1. This is a wonderful thing. This tip is better than sleeping pills for restful sleep. Now I sleep with the soles of my feet oiled every night.
12 My grandfather's feet had a burning sensation and a headache. By the time he started applying pumpkin oil to his soles, the pain was gone.
13. I have had thyroid disease. My leg hurt all the time. Last year, someone suggested that I massage oil on the soles of my feet before going to bed at night. I do it all the time. Now I am generally calm.
14. My feet were listening. I massage the soles of my feet with oil before going to bed at night, for four days. There is a big difference.
15. I had hemorrhoids twelve or thirteen years ago. My friend took me to a wise man who was 90 years old. He suggested rubbing the oil on the palms of the hands, between the fingers, between the fingernails and on the fingernails and said: Add four to five drops of navel oil and go to sleep. I started to follow Hakim sahib's advice. I was very relieved. This tip also solved my constipation problem. My body fatigue also goes away and I feel relaxed. Prevents snoring.
16. Oil massage on the soles of the feet is a proven trick.
17. Massaging the soles of my feet with oil made me want to sleep.
18. My legs and knees hurt. Since I read the tip of the oil massage on the soles of my feet now I do it daily it makes me drowsy.
19. Since I started using this prescription oil massage on the soles of my feet before going to bed at night due to back pain. My back pain has calmed down and thank God I am sleeping well.
The Mughal secret is as follows:
The secret is very simple, very short, very easy everywhere and for everyone. Apply oil, mustard or olive, etc. on the soles of the feet and all over the foot, especially for three minutes on the sole and three minutes on the sole of the right foot. Never forget to massage the soles of the feet at bedtime and massage children the same way. Make it a routine for the rest of your life. Then look at the fullness of nature. Instead of filling you up all your life. Why not apply the oil to the soles of the feet.
According to ancient Chinese medicine, there are around 100 acupressure points under the feet. Human organs are also healed by squeezing and massaging them.
Foot reflexology
It is said.
Foot massage therapy is used all over the world.
