Kangkong Nutritional values

 The nutrients in kangkong is almost equal to milk, banana and orange. It is able to reduce blood pressure, gives immunity to cancer, improve vision, boost immunity and treat skin diseases. 

 It also contains carotene, amino acids including polyphenol (an antioxidant), and minerals such as potassium, iron and magnesium. All this makes the humble vegetable a veritable superfood.

Kangkong was found to have flavonoids, which increased the production of protective mucus, a substance that covered body organs. Through the flavonoid, the stomach and intestines get more protective covering that may help in treating wounds caused by ulcer.

kangkong also helps to reduce blood pressure, blood sugar, and cholesterol.

Some scriptures about aging (paraphrased)

 Some scriptures about aging (paraphrased)....

God heals us of every disease and our youths are renewed like the eagle (Psalm 103)

God carries us, even unto old age, when our hairs are grey (Isiah 46)

Those planted in the house of the Lord shall still bear fruit even in old age (Psalm 92)

Caleb said to Joshua, when he was already 80 years old - I am as strong now as I was 40. Therefore give me this mountain! Joshua 14.

Words of Wisdom

 Words Of Wisdom

Mrs Xi the 1st Lady of China & wife of the President of China Xi

Jing Ping. A very good advice for all children from a wise lady.

A child's exam results, is never as important as teaching a child how to be grateful and be a good human being!

For a child to have a correct perspective on money , how should a parent teach him ?

Instead of leaving money for the child,isn't it better to turn the child into wealthy individual !

Therefore instead of leaving your child millions worth in assets, why not leave your child these pearls of                     wisdom :

1、You must learn how to cook. This is unrelated to having to serve others. This is so that when your loved ones are not with you, you can take good care of yourself. (Live independently).

2、You must learn how to drive. This is unrelated to your status in society. So that at any time, you can go wherever you want to go, you are not dependent on others. (Freedom)

3、You must go to university , a university with standards. This is unrelated to academic results. In life we must experience these few years , without cares or worries and at the same time to get an education. (Once you enter society,  you enter the real world.)

4、Did you know...The more steps you take, the bigger your heart. If you have a big heart, then you will be happy. If you cannot walk far, let reading books take you there. (To broaden one's horizon , you need support from intellectual perspective)

5、If this world only has two bowls of water, use one bowl for drinking, another bowl for cleaning your face and inner garments. (Self respect is unrelated to being rich or poor)

6、Even if the sky were to collapse (no matter how bad your circumstance) do not cry or seek revenge . This will only make your loved ones heartbroken, and your enemies happy. (Accept your fate with peace , you loved ones will naturally be concerned)

7、Even though you are eating white rice with soy sauce, you still have to display a proper dining etiquette and graceful demeanor. Let a simple life be lived with elegance. (Elegance has nothing to do with circumstance)

8、When you travel afar, other than experiencing opportune moments, remember to bring a pen and paper. Though the scenery is the same, the feeling when you experience the scenery is never the same. (The famous author Xu Xia Ge is who he is, not because he has travelled most)

9、You need to have your own space, but only up to 5 square meters . So that when you are fighting with your loved one and walk out, you will not wander the streets and meet a bad person. More importantly, when you are impatient and distressed, you have the space to quieter yourself and give your heart a sense of calm. (An independent state of being)

10、When you are young you need to increase your knowledge , when you are grown up you need to go through the experience . Then you will have an exquisite life ! (Listen to others experience, then have your own experience)

11、No matter when, you need to be a good hearted person. Remember, to have a good heart will enable you to receive heaven's care and protection. (This type of protection may not be wealth or power. Good people receive good karma, those who receive love too)

12、A smile, grace and confidence is the biggest  wealth of our spirit. When you have them, you will have everything . (This is called a spirit of Nobility)

The General History of China" with modern technology

 China mainland has spent a lot of money to organize and shoot 100 episodes of "The General History of China" with modern technology. Now it only takes 75 hours to see the rise and fall of the Chinese nation's 4,700 years of history. All 100 episodes are here!  According to the catalog, you can pick and watch any episode you want to watch —

 100 episodes of General History of China.  The rise and fall of dynasties from ancient times to the present (in Chinese):

 https://m.youtube.com/playlist?list=PLL8DPLaffjgC8-TUhfrSw-9ZHwRwLu5Rl

 Catalogue of CCTV6 documentary "General History of China"

 * Episode 01 China Road

 * Episode 02 Chinese Ancestors

 * Episode 03 Origin of Agriculture

 * Episode 04 The Origin of Civilization

 *Episode 05: The Age of the Kingdom

 *Episode 06: Searching for the Xia Dynasty

 *Episode 07: The Rise and Fall of Yin Shang

 *Episode 08: Shang Dynasty Civilization

 *Episode 09: King Wu Keshang

 * Episode 10 Zhou Gong Regent

 *Episode 11: The Decline of the Zhou Royal Family

 * Episode 12: The Spring and Autumn Hegemony

 * Episode 13 Confucius

 *Episode 14: National Reform

 * Episode 15 Sengoku Seven Heroes

 *Episode 16 Hundreds of Scholars

 *Episode 17: The Rise of Qin

 *Episode 18: Qin Shihuang unified China

 * Episode 19 Chu Han War

 *Episode 20: County and Country Parallel

 * Episode 21 Wenjing Zhizhi

 *Episode 22: Emperor Wu of the Han Dynasty

 * Episode 23 Han Confucian Classics

 * Episode 24 Zhao Xuan Politics

 *Episode 25 Wang Mang's Restructuring

 * Episode 26 Guangwu Zhongxing

 * Episode 27 Silk Road

 *Episode 28 Qing Yi and the Party

 * Episode 29 Yellow Turban Uprising

 *Episode 30: Three Kingdoms

 *Episode 31 Zhuge Liang governs Shu

 *Episode 32: Unification of the Western Jin Dynasty

 * Episode 33 Wei Jin Style

 * Episode 34 Politics of Power

 *Episode 35: Emperor Liang Wu Ruling the Country

 *Episode 36 Reform of Emperor Xiaowen

 *Episode 37: Emperor Wu of the Northern Zhou Dynasty

 *Episode 38 The rise and fall of the Chen Dynasty

 * Episode 39 Wei Jin Buddhism

 *Episode 40 Remaking Unity

 *Episode 41: Emperor Yang's merits and demerits

 *Episode 42: The Rule of Zhen Guan

 *Episode 43: Wu Zetian

 *Episode 44 Open Heaven and Prosperity

 * Episode 45 Anshi Rebellion

 * Episode 46: The Dilemma of the Middle and Late Tang Dynasty

 * Episode 47 Chang'an, the World City

 *Episode 48 The Rise and Fall of Tubo

 * Episode 49 Dunhuang

 * Episode 50 Foreign Relations of the Tang Dynasty

 * Episode 51 Religion in the Tang Dynasty

 * Episode 52 Five Dynasties and Ten Kingdoms

 * Episode 53 Song Taizu

 * Episode 54 Chanyuan League

 *Episode 55: Governing the World with Scholar-officials

 * Episode 56 Wang Anshi Reform

 *Episode 57: The Difficulty of Jingkang

 *Episode 58 Song Jin He Zhan

 *Episode 59 Pian An Southeast

 * Episode 60 Tokyo Mengka

 * Episode 61 Song Dynasty Neo-Confucianism

 * Episode 62 Song Dynasty Culture

 *Episode 63: The Rise of Qidan

 * Episode 64 West Liao Jianguo

 *Episode 65 Wanyan Aguda

 *Episode 66 The Rise and Fall of the Jin Dynasty

 *Episode 67: Liao and Jin Culture

 *Episode 68: The Rise and Fall of Xixia

 *Episode 69: Rise of Mongolia

 *Episode 70: Emperor Kublai Khan

 *Episode 71

 *Episode 72 Da Yuan Emperor Master Ba Si Ba

 * Episode 73 Maritime Silk Road

 * Episode 74 Marco Polo and China

 *Episode 75 Yuan Shun Emperor

 *Episode 76: Ming Taizu Zhu Yuanzhang

 *Epis…

No smart investor invests with cash!

 (The good news is, Home Ownership Campaign has been extended! This means you can buy property with big discounts and lower fees as long as you do so before end of 2021! - Source : NST)

No smart investor invests with cash! 

Poor people put their money in the bank so that the rich people can borrow it to hire them to work.

It's sad, but true.

A smart investor knows how to play the rule of capital leverage,

especially nowadays, there are many deals you can invest in,

that have high bank value and rebate,

that can essentially help you invest with almost zero capital!

[13/08, 01:24] GG2021😷: https://www.propdeals2u.com/optin-489028851622619643514?utm_source=youtube&gclid=CjwKCAjwjdOIBhA_EiwAHz8xm6UFrmW74y3AeBaY_5fPAJZnnsEWTUJE-UR4A3n6uod6sw-g7y0lGRoC18IQAvD_BwE

Do Not Grieve The Holy Spirit

Ephesians 4:30 - 5:2 Do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption.

Therefore be imitators of God, as beloved children; 

31 Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.

32 Be kind to one another, tender-hearted, forgiving each other, just as God in Christ also has forgiven you.

 and walk in love, just as Christ also loved you and gave Himself up for us, an offering and a sacrifice to God as a fragrant aroma.

A Wise Man

 A wise father

Knowledge is the greatest commodity.

Investment is the quickest path to financial freedom, the rich stays rich by spending like the poor yet investing! While the poor stays poor by spending like the rich yet not investing.

Forgotten History of the Eastern (Chinese) People

 

Forgotten History of the Eastern People

The Chinese people are thought to be the descendants of Joktan, the brother of Peleg, and are sometimes known as the Oriental Hebrews. They were monotheistic for about 2000 years, before the arrival of Taoism and Buddhism, and they worshipped Shang-Ti, the Heavenly Emperor.

This article is an update of a previous version which has been preserved as an archive.

---

In my article entitled Cuthites in Arabia, I gave an interpretation of the rebellion at the Tower of Babel according to Jacob Bryant's six-volume work, A New System; or, an Analysis of Ancient Mythology. Bryant believes that the rebellion was just a local event, involving only a proportion of the inhabitants of the world. The participants of the rebellion were known as the Cuthites, primarily descended from Cush the son of Ham, but there were other people who joined them. The leader of the rebellion was Nimrod the son of Cush, and although I have expressed doubts about Bryant's suggestion that the Tower of Babel was just a local event, this does not affect his interpretation of the Cuthites as the main instigators of the rebellion.

Bryant describes the Arabic people as Cuthites, as if they were primarily descended from Ham, although he does not deny altogether that at least some of them might be Semitic. Indeed it would be difficult to do so because it is widely acknowledged that their language is Semitic. The Arabic people are most probably a mixture of Semitic and Hamitic people. The so-called "pure Arabs" claim to be descended from Joktan, the son of Eber who is of the line of Shem, and they refer to other Arabs as Musta 'rabs, or pretended Arabs. The notion that the Arabs are descended from Ishmael, the son of Abraham, can be denounced altogether as a myth, intended to rob the Jews of their inheritance. The Arabic people are in any case not united on this matter, and the "pure Arabs", who claim their descent from Joktan, consider the supposedly Ishmaelite Arabs to be another type of mixed or pretended Arab.

Although the Arabs are at least partly Semitic, and they may have descended from various Biblical tribes, it is not possible to trace their origin with certainty. In particular, their descent from Joktan has to be questioned because there is no Biblical evidence that Joktan went to Arabia. Instead we are told that he went to the east.

And unto Eber were born two sons: the name of one was Peleg; for in his days was the earth divided; and his brother's name was Joktan. And Joktan begat Almodad, and Sheleph, and Hazarmaveth, and Jerah, And Hadoram, and Uzal, and Diklah, And Obal, and Abimael, and Sheba, And Ophir, and Havilah, and Jobab: all these were the sons of Joktan. And their dwelling was from Mesha, as thou goest unto Sephar a mount of the east. (Gen. 10:25-30).

As I have already described, in my article on Cuthites in Arabia, the division during the days of Peleg was not necessarily the general dispersion of the nations from Babylon. There are a number of ways of interpreting this, and Bryant says that it was the division between Peleg and his brother Joktan, as they went their separate ways. Paul Phelps, in his Oriental Origins in the Bible, develops the theme further and says that when the family of Noah came out of the Ark, and their numbers began to multiply, they travelled east into Persia, but some of them turned back and went to Babylon. Peleg joined the company that turned back, while Joktan continued his journey to the east. The point of their departure was Mesha, which is probably Mashad in north-east Iran. Joktan and his family continued toward Sephar, a mountain in the east, which must be in the mountains of China and Tibet. The descendants of Joktan are sometimes referred to as the Oriental Hebrews.

If this is the origin of the Chinese people, it means they must have established an independent presence in China, from the very earliest times, and their knowledge of the ancient world must be of great value. Indeed it is, because they remember the very same events that were known to the rest of the world, about the creation, the fall and the flood. This is especially evident in their pictographic writing which symbolises these events, and there are a number of books about it, for example The Discovery of Genesis by Kang & Nelson. This book does not discuss the descent of the Chinese people from Joktan, or their journey to the east, but it does suggest (p.110) that they might never have taken part in the rebellion at Babel, and they joined the dispersion simply because they wanted to separate themselves from unbelievers.

According to Kang & Nelson, the origin of the Chinese people can be traced back to 2,500 BC. They were originally monotheistic and worshipped a God called Shang-Ti, the Heavenly Emperor, sometimes pronounced Shang-Dai in some dialects which bears a remarkable resemblance to the Hebrew Shaddai. They used to have border sacrifices, at the border of the country, and they would say a prayer that resembles the first chapter of Genesis, acknowledging Shang-Ti as the creator of heaven and earth. The border is obviously a representation of the boundary of the Garden of Eden, from which Adam and Eve had been expelled.

Polytheistic religions did not come to China until much later. Confucius was born in 551 BC, and his contemprary Lao-tze founded the Taoist religion. Gautama founded Buddhism in India at about the same time, but it did not come to China until about 67 BC. The Chinese built no towers or pagodas until the arrival of Buddhism, presumably because they had no need for edifices like the Tower of Babel.

However, they knew about the Tower of Babel and the confusion of tongues because these events are represented in their pictographs, and this raises two possibilities:

• Joktan and his family were in Babylon, but they never took part in the rebellion, and never had any interest in the Tower of Babel, but they saw the events that happened there.
• Joktan and his family were never in Babylon, but they were joined by other people arriving from Babylon, speaking their strange new languages and struggling to communicate the awful tale of the rebellion and its consequences. This must have been quite an experience for the Chinese, if they had always lived in a world where everybody spoke the same language and suddenly they were confronted by people speaking different languages. It would have been an event worth noting, and they would have included the story of the Tower of Babel in their pictographs.

If the Chinese were not involved in the rebellion, and they never went to Babylon, it means their language must be the original Edenic, a point that is discussed by Paul Phelps in his Oriental Origins in the Bible. Of course this is in opposition to the view, held by some, that Hebrew is the Edenic language, but who can claim to have the last word on the matter? If the Chinese are the Oriental Hebrews, they must have an equally valid claim to the language of Eden.

http://www.annomundi.com/history/forgotten_history_east.htm

Beetroots Recipe Bhaji

https://www.vegrecipesofindia.com/beetroot-bhaji-recipe/

Dassana's Veg Recipi

Beetroot Sabzi Recipe | Dry Beetroot Curry Recipe | Easy Beetroot Bhaji Recipe

By Dassana Amit

Last Updated: August 16, 2019

4.9 from 19 votes • 10 Comments

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Beetroot sabzi recipe with step by step photos. Simple, homely and healthy dry beetroot curry recipe prepared in South Indian style.

Carrots and beetroots often make an appearance in our menu. I always buy both these root veggies and make simple stir fries or add them in pulao or mix veg dishes. During winters, I prepare carrot halwa and on occasions beetroot halwa too.

This beetroot bhaji has the sweetness of beetroots and coconut along with some heat Coming from the green chilies & dry red chilies. The spices added also contribute their own flavors.

Beetroots are rich in iron, calcium and minerals and there are various ways you can include them in your meals. Using the same recipe, you can even make carrot bhaji. Few more Beetroot recipes that I have already shared are:

Beetroot poriyal

Beetroot thoran

Beetroot carrot poriyal

To prepare this easy beetroot bhaji recipe, I have boiled the beetroots. since the beetroot is boiled, the bhaji takes very less time to cook. this bhaji tastes delicious and is a regular at home.

Beetroot sabzi goes well as a side dish with dal-rice, rasam-rice and even dishes like khichdi. You can also serve it as a side dish with chapatis.

If you are looking for More sabzi recipes then do check:

Aloo gobi

Lauki ki sabzi

Kathal ki sabzi

Padwal sabzi

Mooli ki sabji

If you made this recipe, please be sure to rate it in the recipe card below. Sign Up for my email newsletter or you can follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspirations.

Beetroot Sabzi

4.9 from 19 votes

By Dassana Amit

This beetroot ki sabzi is an easy and healthy dry beetroot curry prepared in South Indian style.

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Prep Time

20 mins

Cook Time

10 mins

Total Time

30 mins

Cuisine

South Indian

Course:

Side Dish

Servings

 to 4 

Units

Ingredients

For Pressure Cooking Beetroots

▢2 medium to large beetroot or 1.5 cups chopped beets

▢¼ teaspoon salt

▢2.5 cups of water for pressure cooking the beetroots

Other Ingredients

▢1.5 tablespoons oil

▢¼ teaspoon mustard seed

▢½ teaspoon cumin seed

▢1 pinch asafoetida (hing)

▢1 to 2 dry red chilies, broken into two and seeds removed

▢1 to 2 green chilies, chopped finely

▢10 to 12 curry leaves

▢¼ teaspoon turmeric (haldi)

▢¼ cup of finely chopped onion or 1 small onion finely chopped

▢¼ cup fresh grated coconut

▢salt as per taste

Cook Mode

Prevent your screen from going dark while making the recipe

Instructions

Cooking Beetroot

Rinse the beetroot first very well in water.

Then add 2.5 cups of water in the pressure cooker. Add the beetroot.

Sprinkle 1/4 teaspoon of salt.

Pressure cook the beetroot for 3 to 4 whistles or for 7 to 8 minutes.

Once the pressure drops down in the cooker on its own, remove the beetroot. You can use the water in soups, dals, rasams or to knead chapati dough.

When the beetroot, become warm, peel and chop them finely.

Making Beetroot Sabji

Heat a pan and then add 1.5 tablespoons oil.

When the oil becomes hot, reduce the flame to a low. Then add ¼ teaspoon mustard seeds, ½ teaspoon cumin seeds, a generous pinch of asafoetida, 2 broken dry red chilies, 10 to 12 curry leaves and ¼ teaspoon turmeric.

Saute until the mustard seeds and cumin seeds crackle on low flame.

Then add 1/4 cup of finely chopped onions and 1 to 2 finely chopped green chilies.

Saute the onions until they become translucent.

Sprinkle salt as required. Stir well.

Add the boiled, chopped beetroot. Mix and stir well.

Cover with a lid and cook for 2 to 3 minutes on a low flame.

Since the beetroot is boiled, no need to cook the sabzi for a longer time.

Remove the lid, stir the sabzi. Finally, add 1/4 cup of freshly grated coconut.

Stir well. After 1 to 2 mins switch off the flame.

Serve beetroot sabzi as a side dish with your meals.

Notes

Few tips for making beetroot sabzi

You could use raw beetroot also for this recipe. But it will take a longer time to cook.

If using raw beets, then finely chop or grate them. Add some water to them while cooking. Cover and cook them.

If you don't have fresh coconut then use desiccated coconut. Desiccated coconut also tastes good in the beetroot dry curry.

Nutrition Info Approximate values

Nutrition Facts

Beetroot Sabzi

Amount Per Serving

Calories 129Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 2g13%

Sodium 1075mg47%

Potassium 269mg8%

Carbohydrates 10g3%

Fiber 3g13%

Sugar 6g7%

Protein 1g2%

Vitamin A 285IU6%

Vitamin C 93.7mg114%

Calcium 29mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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How to make beetroot sabzi or dry beetroot curry

1. First rinse 2 medium to large beetroot very well in water. Then add 2.5 cups of water in the pressure cooker. Also add the beetroots.

2. Sprinkle ¼ teaspoon salt in the water. pressure cook for to 3 to 4 whistles or 7 to 8 minutes on a medium flame.

3. When the pressure settles down on its own, open the pressure cooker’s lid. Remove the cooked beetroot. The water can be used to make beetroot rasam, dals, pulaos, soups and even for kneading chapati dough.

4. When the beetroot become warm, peel them.

5. Then chop the beetroot finely. Keep aside.

6. Keep all the ingredients ready for making beetroot sabzi recipe.

Making dry beetroot curry

7. Heat a pan or kadai and add 1.5 tablespoon oils in it.

8. When the oil becomes hot, lower the flame. Then add ¼ teaspoon mustard seeds, ½ teaspoon cumin seeds, a generous pinch of asafoetida/hing, 1 to 2 broken dry red chilies, 10 to 12 curry leaves and ¼ teaspoon turmeric powder.

9. Saute until the mustard seeds and cumin seeds crackle on a low flame.

10. Add ¼ cup finely chopped onions and 1 to 2 chopped green chilies.

11. Saute the onions until they become translucent.

12. Then add salt as per taste.

13. Mix well.

14. Add the boiled and chopped beetroots.

15. Mix and stir very well.

16. Cover with a lid and cook dry beetroot curry for 2 to 3 mins on a low flame.

17. Since the beetroot is boiled, no need to cook the sabzi for a longer time. After 2 to 3 minutes, remove the lid and stir the beetroot sabzi.

18. Finally add ¼ cup of fresh grated coconut.

19. Stir and mix very well.

20. After 1 to 2 mins switch off the flame.

Serve the beetroot sabzi as a side dish with dal-rice or sambar rice combo.

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Meet Dassana

Welcome to Dassana's Veg Recipes. I share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions.

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10 Comments

Winnie

Aug 28, 2019 at 4:05 pm

A simple and healthy sabzi.adding grated coconut enhances the taste.works well as a side dish.

Dassana Amit

Aug 28, 2019 at 6:38 pm

thank you winnie. coconut always make any sabzi or gravy taste so good and yes, beetroot sabzi is good as a side dish.

Cornelia

Oct 16, 2018 at 6:54 pm

I love all your recipes Ma’am…. I’m a big fan of ur blog!!!!

Dassana Amit

Oct 16, 2018 at 8:12 pm

thank you cornelia ????????

Fazila

Sep 26, 2017 at 8:19 pm

Nice recipe ,????… Beetroot goes best with Chana dal.. just soak dal for half and.hour give Ur masala pepper or chilli Ur choice add Chana dal and beetroot the cook in 4 wshtle or until.fully cooked it will b yum .. try it..

Dassana Amit

Sep 26, 2017 at 9:12 pm

fazila, thanks for sharing this combo of chana dal and beetroot. i will give a try. as it is i do add chana dal in some sabzi recipes.

Mana Sravani

Dec 04, 2016 at 12:06 pm

really awsome very very usefull

Dassana Amit

Dec 04, 2016 at 5:39 pm

thanks mana.

Olga

Oct 02, 2016 at 1:27 am

Very tasty, I would have never thought that the beetroot-coconut mix would taste well, but it certainly did. Thank you for sharing this recipe!

Dassana's Veg Recipes

Recipe Glossary

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Beetroots Recipe

https://www.vegrecipesofindia.com/beetroot-recipes/

Beetroot Recipes – Collection Of 15 Indian Beetroot Recipes

By Dassana Amit

Last Updated: August 16, 2019

9 Comments

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Beetroot recipes – collection of 15 Indian beetroot recipes which includes side dishes, sabzis and sweets. beetroots are rich in iron, calcium and minerals and there are various ways you can include them in your meals.

Carrots and beetroots often make an appearance in our menu. Apart from preparing the recipes listed below, I also add beetroots to Pulaos or mix veg dishes. With beetroots the color of the dish that you prepare changes to a nice pink to crimson red tone, depending on the ingredients used in the recipe. So the food looks very colorful and appealing to the eyes.

As I add more beetroot recipes, I will also update this collection. You can also check these popular veggie recipes collections:

Methi recipes (19 fenugreek leaves recipes)

Palak recipes (29 spinach recipes)

Matar recipes (24 green peas recipes)

Cabbage recipes (14 patta gobhi recipes)

Bhindi recipes (33 okra or lady finger recipes)

Collection of 15 beetroot recipes

1. Beetroot halwa recipe – a slow cooked dessert recipe of halwa with grated beetroots, milk, sugar, cardamom and dry fruits. the halwa has a beautiful color and tastes good too.

 

2. Beetroot paratha recipe – whole wheat parathas stuffed with a spiced beetroot filling. These parathas have a faint sweet taste coming from the beetroots.

 

3. Beetroot poori recipe – lovely crimson coloured pooris made with beetroot. Not only the color is attractive but the taste is also good.

 

4. Beetroot bhaji recipe – simple, homely and healthy beetroot bhaji recipe prepared in South Indian style. This sabzi goes well as a side dish with Rasam-rice, dal-rice or even dishes like Khichdi. you can also serve it as a side dish with chapatis.

5. Beetroot rice recipe – this pulao is slightly spicy with the sweetness of beetroot coming through in the spiced rice. Kind of a complex flavored dish. The recipe can be made quickly in a pressure cooker.

 

6. Veg chops recipe – one of the popular street food in bengal. These are addictive and no one can just eat one. These fried crisp chops can be compared to croquettes or Cutlets and have a slight sweet taste due to the addition of beetroot, carrot and peanuts.

 

7. Quick beetroot halwa recipe – a quick version of beetroot halwa made with khoya or Mawa. if you taste the halwa, you won’t get the beetroot flavor and the halwa tastes similar to Gajar halwa.

 

8. Beetroot chutney recipe – tasty chutney made with beetroot for Idli and Dosa. the chutney tastes sweet with some heat coming from the green chilies. Though the sweet taste is not like a sugary sweet taste, but a mellowed sweet taste.

 

9. Beetroot poriyal recipe – poriyal is a preparation where the vegetables are sauted in spices and topped with grated coconut. poriyals can be served as a side vegetable dish with Sambar rice combo or Rasam rice combo or even can be had with chapatis.

 

10. Beetroot thoran recipe – a dry and delectable mildly spiced dish made with beetroots having sweet notes from the beetroot as well as the coconut.

 

11. Beetroot tikki recipe – the beetroot tikkis are easy to make. Boiled and mashed beetroot plus potatoes and spices – mix them all and shape them into tikkis and fry.

 

12. Beetroot carrot poriyal recipe – a simple flavorful South Indian dish made with beetroots and carrot. Lightly spiced and topped with coconut.

 

13. Beetroot carrot raita recipe – this is a healthy, nutritious and beautiful colored raita.

 

14. Carrot kanji – a fermented North Indian probiotic drink made from carrots, beetroot and ground mustard and water.

15. Beetroot rasam recipe – a spicy, tangy and delicious Rasam variety. beetroot rasam has light sweet tones of the beetroot blending beautifully with the sour taste of tamarind and the spiciness coming from the black peppers and dry red chilies.

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Meet Dassana

Welcome to Dassana's Veg Recipes. I share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions.

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9 Comments

Jane Hendricks

Aug 04, 2019 at 7:36 pm

My neighbours veggie patch has gone mad this year and she has given me so much beetroot – I am working my way through this list of dishes!!! but starting with the humble cheese and beetroot sandwich, lots of salt and pepper – perfect! Thank you Dassana for always coming to the rescue. Best wishes, Jane

Dassana Amit

Aug 05, 2019 at 6:30 pm

thanks jane. i am glad that this list of beetroot recipes is helpful to you. most welcome.

best regards

dassana

Sirisha

Nov 06, 2017 at 3:35 pm

Had a query….. will mixing palak and beetroot to make chapatis taste good…. I mean is palak and beetroot a good combination

Dassana Amit

Nov 06, 2017 at 3:56 pm

yes the chapatis will taste good. palak and beetroots do go very well in combination.

Niketa

Oct 24, 2017 at 6:57 am

I just want to let you know that your website has helped me learn cooking from the scratch. I got married three years back and had no idea of how to even boil an egg. Today I have tried out so many dishes from your website. What makes me come back to your site is the 1. clear cut way you describe each recipe 2. Pictures are added in addition to the steps. 3. Difficult recipes are explained in such easy manner.

I recommend these recipes to lot of my friends. Keep up the good work.

Dassana Amit

Oct 24, 2017 at 9:08 pm

Thanks Niketa for sharing this positive feedback on recipes. Glad to know that you are following the blog for 3 years and have learnt cooking via it. We try to add step wise photos to make the recipes easier to understand. Good to know that it is helping in learning cooking.

Megha

May 01, 2017 at 11:28 am

Awesome. A treat to eyes. Sending a lot of blessings your way.

Dassana Amit

May 01, 2017 at 1:37 pm

Thanks Megha for your best wishes.

Akanksha

Mar 07, 2017 at 2:43 pm

Delicious recipes….

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PIN RECIPE

Atomt Hemohim

 

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.He was bed ridden more than 10 years and was partially blind. After taken this Atomt Hemohim , this is the good result.

Cure Eye diseases 100%

 

The new fastest, safest treatment for the eye in Malaysia, which make you eradicate eye without medicine and operate easily!

RM179.00RM235.00

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Who is he?？

▼▼▼

He is a famous doctor in Malaysia, and a Malaysian Chinese. His grandfather was born in Anxi, Fujian province, and came to Malaysia when he was 18 years old. His grandfather and uncle are both engaged in ophthalmic traditional Chinese medicine (folk Traditional Chinese medicine), so he has been interested in TCM ophthalmology since childhood. He has practiced medicine independently for more than 30 years and has seen hundreds of thousands of pairs of eyes. He has made great contributions to The ophthalmic medicine of Malaysia and served as the President of the Medical Association and the President of the Traditional Chinese Medicine Hospital. Because his latest treatment [Herbal Visual Tea] can fundamentally cure eye diseases, he is known as "the first person to cure the eye in Malaysia"

 

 

He never disappoint people in eye disease treatment

In Malaysia, he has treated business elites as well as leading celebrities. Everyone all know that he can fundamentally eliminate eye diseases!

A product endorsed by political luminaries

As long as you take his [Herbal Visual Tea], all kinds of eye diseases can be cured from the root in 60 days. It is very amazing! And his [Herbal Visual Tea] never be disappointed! Everyone who had used it have recovered!

▽▽▽

 

 

 

  

According to records, in ancient times, there is a players of the arrow team suffered from severe glaucoma. In order to cure his glaucoma, emperor called local doctors to develop treatment. After half a year, herbal prescription finally was developed with powerful resources. The player took the herbal prescription. A month later, his eyes are intact. Overjoyed, the emperor was overjoyed and called it royal [Herbal Visual Tea]. Then it had spread from mouth to mouth. [ It transferred to Doctor Li Tianfa's grandfather by accident, and keep it until now] Since then, members of the  arrow team often take it, "the vision is good even 60 years old, we can shoot vulture in the sky,  and see things at a distance of 100 Zhang.

 

Now, I explain all these on Facebook to everyone, because many people still have doubts that cataract can only be operated with intraocular lens implantation before. Why [Herbal Visual Tea] can let people completely say goodbye to eye diseases from the root? Today, Dr. Li Tianfa put the facts on the table to let us see the miracle of [Herbal Visual Tea] !

 

 

These effects can be witnessed by everyone

Real feedback

My cataracts used to be more and more serious, because of the accumulation of toxins in the lens. My eyes often shed tears, be afraid of light, double shadow, they were especially ugly and very uncomfortable! Then I used [Herbal Visual Tea], the toxin cleared, the eye turbidity did not exist, and the eyes immediately restored bright.You see, how bright in my eyes now! It's no longer hard to watch, and it's much clearer.

 

After using [Herbal Visual Tea] for a long time, that I finally understood eye disease does not need surgery. You have to find the root of the disease,and the eye will naturally restore light. As you can see, I am 5/60 years old, and my eyes are getting brighter and brighter just because of [Herbal Visual Tea], my wife said., my eyes look bright now!

 

cure eye without surgery! The intraocular pressure completely returned to normal; The eye is completely healthy. To be honest, if you want to cure the eye disease, why do you have to take a  operation and pay for the pain? I took a course of [Herbal Visual Tea], even stop the medicine and it won't come back. The turbidity in front of my eyes disappear quickly. It is a miracle.

  

All patients will have the following experiences after using [Herbal Visual Tea]

After taking it for 3 days, you will find that you can see things much more clearly. Meanwhile, symptoms of dryness and gas pain will significantly disappear. Be active when working in the daytime, and quick with their hands and sharp-sighted at work!

After taking it for 35 days, the floaters in front of the eyes are less and less, even you can see TV subtitles clearly. At the same time the acid distention of the eyes, and symptoms of fuzzy feeling disappear completely., Now the small print on the newspaper can be seen,  you don’t need to wear glasses!

After taking it for 90 days, you will get clear and bright eyes. Not only does your eyesight be restored, but also your eyes will look clear and bright. It is no longer difficult to see things, eyes is no longer afraid of light and wind; You'll also find that your eyes get rid of toxins, and you'll be able to work more easily. It Not only make you get rid of the suffering of eye diseases, but also  make you become healthy and confident!

 

It has been certified by the International Congress of Ophthalmic Research for its curative effect

↓↓↓↓

 

Through the joint verification of 30 hospitals, these curative effects have been clearly printed on the instructions, packaging boxes. As a fact, all the ingredients come from natural herbs. Speed, safe, and no-side-effects is its characteristics!

How to cure eye disease, Dr. Li Tianfa will tell you today!

 

"Su Wen. Jin Kuizhen speech" says: "Man get through in the liver, open in the eye".

Modern medical research showsthat the eyes stored accumulation of toxins, resulting in eye diseases. As long as the liver eye get through, and the root of the disease eye poison get solved, eyes will be naturally clear and bright! Colloquially, to cure eye disease, eye poison must be clear;When the toxin is removed from the eye, eye disease can be eradicated and healthy eyes can be owned.

 

The poison accumulates in the lens, leading to cataracts. Eye poisons accumulate in the vitreous, causing vitreous opacity and floaters.When toxins block the channels, they increase the pressure in the eye, leading to glaucoma. Eye poison lay in eye fundus, it can cause fundus macular disease.Once the eye poison has damaged the fundus nerve, it will gradually weaken the vision. If get more serious, it may even lead to blindness.

What is more terrible, thosewho easily believe the operation effect, just clear disease table, change artificial lens, it is easy to produce strong rejection reaction, cause the injury of organization and organ, and add the probability of infection at the same time. Sequela is much. It is easy to relapse within 3-5 years! Western medicine is the same effect, leading to bad liver and kidney, blind eyes! 

 

The prescription of [Herbal Visual Tea] handed down by Doctor Li Tianfa is to identify the root of eye disease, get through the liver and eye channels, and thoroughly eliminate the eye poison --direct to the root of the disease, nourish the lesions, address both symptoms and root causes, and cure the eye disease from the root.

 

The only way to restore the normal supply of blood of the eyes is to eliminate eye toxin! So that the eyes get better blood nourishment. But it's not easy to do that! Each of the medicinal herbs in  [Herbal Visual Tea] have its unique role. Longan aril (Ginger moxibustion) honeysuckle, chrysanthemum (salt moxibustion ), cassia seed, wolfberry, endothelium corneum gigeriae galli (salt moxibustion), black sesame and mulberry (Fried with bran) were made into herbal [Herbal Visual Tea] by special decoction.

 

clear eye poison: After taking these herbs, many small cells will be separated, which can quickly remove the accumulated poison in the eye,such as symptoms of dry eye, astringent eye, itchy eye and distension eye; Clear the eye barrier, the eyes gradually become clear, floaters fade or even disappear!

 

2.Repair cell nerve: these multi-herb medicine interacts and coordinates with each other, which is both scientific and fundamental. Its ingredients can quickly supplement eye nutrition, comprehensively nourish optic nerve, cool eyes and repair damaged optic nerve. The lens and vitreous opacity disappear, and the intraocular pressure and vision return to normal. It also can embellish and protect eye.

 

3.Get through liver eye channel and rehabilitation eye disease truly: The herbs inside is harvested in the best time, with the strongest effect and adsorption force. They can enter the body quickly and thoroughly clean eyes garbage through liver channel, it not only clean liver eye channel but also clean it completely. The potent compound enzyme also can protect your eyes and to prevent recurrence, and it really have the effect of rehabilitation of all kinds of eye disease.

 

 

 

[Herbal Visual Tea]  no need to say how effective it is

Doctor Li Tianfa, here remind that patients with eye diseases do not deceive themselves with western medicine, and hurt themselves. [Herbal Visual Tea] make you see things again !

 

In order to let the majority of patients with eye diseases use the least money to buy the most effective medicine, and know there are so effective products, Doctor Li Tianfa decided to take out 500 boxes of [Herbal Visual Tea] for sell at the cost price, people can not miss it!

 

The original price is RM235 for a box

Now

Only RM: 179 for 1 box to remove eye poison

Only RM: 249  for 2 box to repair the cells

Only RM: 259 for 3 box to recover from various eye diseases, it is difficult to relapse

The original price will be restored when 500 boxes are sold out

Don't miss it

 

Each pack contains 30 small, one pack can be used for a month

Recommended taking method: take it at lunch or after the meal every day, one cup for a pack, and it can be brewing repeatably!

Sincerely wish the majority of patients with eye diseases; Return to the bright world as soon as possible, enjoy a happy life！

The new fastest, safest treatment for the eye in Malaysia, which make you eradicate eye without medicine and operate easily!

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Only RM: 259 for 3 boxes

Only RM: 249 for 2 boxes

Only RM: 179 for 1 box

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