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World Of Technology: 5 Fatty Foods that Make You Skinny

World Of Technology: 5 Fatty Foods that Make You Skinny: #1: Grass-Fed Beef   Grass-fed beef is a little pricey. But its higher ratio of good-for-you fats make it well worth the cost: A study i.......

  Fatty Foods that Make You Skinny
#1: Grass-Fed Beef
  Grass-fed beef is a little pricey. But its higher ratio of good-for-you fats make it well worth the cost: A study in Nutrition Journal found that grass-fed meat contains higher levels of omega-3 fatty acids, which are known to reduce the risk of heart disease. And when it comes to your waistline, grass-fed beef is naturally leaner and has fewer calories than conventional meat. Consider this: A 7-ounce conventional strip steak, trimmed of fat, will run you 386 calories and 16 grams of fat. But a 7-ounce grass-fed strip steak is only 234 calories and five grams of fat--you'll save more than 150 calories and your steak will taste better.

#2: Olive Oil
 Olive oil is rich in cancer-fighting polyphenols and heart-strengthening monounsaturated fats, and when it comes to looking lean, it's backed by some pretty strong facts. A recent study from Obesity found that an olive-oil-rich diet resulted in higher levels of adiponectin than did a high-carb or high-protein diet. Adiponectin is a hormone responsible for breaking down fats in the body, and the more you have of it, the lower your BMI tends to be. Reap the benefits by making olive oil your cooking fat of choice and using it in dressings and sauces.


#3: Coconut
Coconut is high in saturated fat, but more than half of that comes from lauric acid, a unique lipid that battles bacteria and improves cholesterol scores. And get this: A study published in Lipids found that dietary supplementation of coconut oil actually reduced abdominal obesity. Of the participants, half were given two tablespoons of coconut oil daily and the other half were given soybean oil, and although both groups experienced overall weight loss, only the coconut oil consumers' waistlines shrunk. Sprinkle unsweetened flakes over yogurt or use coconut milk in a stir-fry to start whittling your waist.

#4: Dark Chocolate
 Good news for your sweet tooth: Chocolate can help you flatten your belly. Dark chocolate, that is. But to truly take advantage, don't wait until dessert: A recent study found that when men ate 3.5 ounces of chocolate two hours before a meal, those who had dark chocolate took in 17 percent fewer calories than those that ate milk chocolate. The researchers believe that this is because dark chocolate contains pure cocoa butter, a source of digestion-slowing stearic acid. Milk chocolate's cocoa butter content, on the other hand, is tempered with added butter fat and, as a result, passes more quickly through your GI tract. Because dark chocolate takes more time to process, it staves off hunger and helps you lose weight.


#5: Almond Butter
Numerous studies have indicated that almonds can help you lose weight despite their high fat content. In fact, a study from the International Journal of Obesity and Related Metabolic Disorders compared two diets over the course of six months. One group followed a low-fat, calorie-restricted diet (18 percent fat) and the other followed a moderate-fat diet (39 percent fat) in which the extra fat was supplied by almonds. The latter group lost more weight than the low-fat dieters, despite the fact that both groups consumed the same amount of total calories. Furthermore, the almond eaters experienced a 50 percent greater waistline reduction. How is this possible? Almonds contain compounds that limit the amount of fat absorbed by the body, so some passes through undigested. Try stirring almond butter into your oatmeal, spreading it on toast with banana slices, or eating a couple spoonfuls as a snack.

BACK-MASKING': IN THE EXPLOSION OF ROCK, PUNK, AND HEAVY METAL MUSIC, ARE EVIL MESSAGES HEARD WHEN LYRICS ARE REVERSED?

See Explanation. Clicking on the picture will download the highest resolution version available.On any number of occasions we've expressed concern about modern music, and particularly the rock music that exploded in the late Fifties and throughout the Sixties.
See Explanation.  Clicking on the picture will download 
the highest resolution version available.
The fruits have not always seemed so good (despite our own youthful affections for it).

As if cursed, rock stars have often died in their twenties. Usually, drugs are involved. The messages of their songs helped fuel the sexual, drug, New Age, and feminist revolutions. Even "nice" love songs often carried connotations.


This is relevant because music has a preternatural ability to bore into the soul; people are greatly impacted by it.

Music imprints itself on us. It taps deeply into instincts and emotions.

As we have reported, some musicians have directly dabbled with the occult. Rock stars have even been known to visit an rural crossroads in Mississippi where legend has it a blues guitarist who some consider to be a founding father of rock was conferred sudden talent by the devil (with whom he made a pact). Whatever the truth of that, the dark side certainly had a role to play in modern music. Musicians have been prone to idolize a famous satanist named Aleister Crowley (there are songs dedicated to him, and a picture of him is on "Sergeant Pepper").

In all this mix, there also have been the claims of "back-masking" -- that is, the alleged hiding of messages in songs, messages that are decipherable only when a recording is played backwards.

When heard in reverse, it was alleged that the band Led Zeppelin's huge hit song, "Stairway to Heaven," contains the words, "Oh here’s to my sweet Satan. The one whose little path would make me sad, whose power is Satan. He will give those with him 666. There was a little tool shed where he made us suffer, sad Satan.”

Is there really any truth to this -- or do we hear what we want to: does the mind simply construe barely audible sounds in a subjective manner (as is claimed with many "miraculous" images)? The idea comes from what they call psychoacoustics, which refers to the temporal masking of quieter sounds before or after louder ones.

In the Beatles song "Number Nine," the repeated phrase “number nine” became “turn me on dead man” when played backwards, in the opinion of many who have listened to it. Played forward, another song had the vague and barely audible words, "I buried Paul" at the end.

In the early 1980’s, the band Queen was accused of hiding a reverse message in their song “Another One Bites the Dust.”

Christian evangelists claimed that when played in reverse the lyrics “another one bites the dust” becomes “It’s fun to smoke marijuana."

"The backmasking-Satanism connection can be traced to a 1913 book by mystic Aleister Crowley, who recommended that those interested in black magic would do well to 'learn how to think and speak backwards,'" asserts one accuser. "Sixty years later, Led Zeppelin guitarist Jimmy Page moved into Crowley’s old mansion [actually a cottage]." An image of Crowley is on the cover of "Sergeant Pepper."

The question always has been: how could a human cause lyrics that say one thing when played forward say something completely different -- using the very same sounds -- when played in reverse? And why bother? Who listens to songs in reverse? Does the subconscious really turn backward messages forward and absorb them? Could musicians really be so technologically clever (it's one thing to use reverse recording sounds, as the Beatles did in some songs, but they were only understandable when played one way, not both forward and backward; it's quite another thing to have the same sounds form two different sets of words). Is it a demonic phenomenon or a case of simple coincidences?

"An alleged practice of certain evil people, especially rock musicians, of saying or singing words which, when listened to backward contain evil messages such as 'My sweet Satan' or 'Kill yourself,'" notes a blog skeptical of the alleged phenomenon. "Or they might contain messages such as 'it's fun to smoke marijuana' or 'sleep with me, I'm not too young.' Of course, you probably won't hear these messages until somebody first points them out to you. Perception is influenced by expectation and expectation is affected by what others prime you for. Since most people do not listen to their music backward, the belief in such messages seems to be predicated upon one or two false notions. Either the brain can be influenced subliminally by garbled words whose meaning is directly grasped by the subconscious or the conscious mind translates clear speech into reverse speech where the "true" meaning is understood by the subconscious mind. In either case, the subconscious mind allegedly then directs the conscious mind to believe bad things or do bad deeds. There is no evidence that such mechanisms exist.

Are there hidden messages in cartoons? Even Disney has been accused: in the movie "Aladdin," some hear a mysterious voice in the background when Aladdin is talking to a tiger. "Good teenagers take off your clothes" is said to be audible (in this case, nothing backward, just subdued, as in psychoacoustics).

There are claims of subliminal messages in "Pokeman" shows and merchandise. And subliminal advertising certainly does exist. Companies have long used suggestive words or images that are just barely noticeable in advertisement.

But back-masking?

In one of their tracts the band Judas Priest was alleged to have formed the words "I took my life" in the lyrics that played forwardly said, "beyond the realm of death." (The words, "Do it! Do it!" are also claimed; the band was even sued when one boy who was a fan committed suicide.)

And that haunting song "Hotel California" (which some believe spoke of an underground satanic church in that state)? Hidden in that, say some, are the words, in reverse, "Yeah, Satan organized his own religion."

The list goes on. Like so many things, we're not sure what to think.

We report; you discern.

Ark Of The Covenant Found According To Archeologist



An archeologist who claims to have found the Ark of the Covenant directly below the crucifixion site of Jesus Christ has died after giving a deathbed interview.



 
Noah’s Ark, Sodom and Gomorrah, the Ark of the Covenant, the crucifixion site of Jesus Christ, and more have been the subject of controversial claims made by an archeologist who spent much of his life documenting sites and events from the Bible.

Ron Wyatt died after a lengthy battle with cancer, but his quest to provide information that would lead to more people accepting the teachings of the Bible continues at Wyatt Archeological Research, a non-profit, non-denominational organization in Tennessee.

Reached just before his death, the telephone interview with Wyatt was to last only a few minutes because of his very weak condition. He actually spoke for nearly an hour. A few days later, Wyatt succumbed to the disease.

The evidence of the various finds Wyatt claimed to have made has been debated by religious leaders, scholars and lay people, for at least a decade. There are many who believe his findings are genuine, and there are a few who are not so willing to accept his claims.

According to Wyatt, he was able to physically locate the Ark of the Covenant, the container for the original tablets of the Ten Commandments, with the Mercy Seat intact on the top. It was found in a chamber just outside the walls of ancient Jerusalem about 20 feet below what Wyatt also claimed was the actual site of the crucifixion of Jesus Christ.

Wyatt said he found an earthquake crack directly below where the cross would have been. It extends down through the rock to the resting place of the Mercy Seat atop the Ark of the Covenant.

The blood of Christ would have flowed through that crack after his death and after his side was pierced by a soldier’s spear.

The site of the crucifixion appears to have evidence that it was once enclosed in a first century building, apparently a church. The site includes a large round stone which perfectly fits the Garden Tomb accepted by many as the place from which the body of Christ rose from the dead.

The Bible teaches the concept of sacrifice of animals, symbolic of the actual blood sacrifice Christ would make. The act of Christ, regarded by some as the great High Priest, permitting himself to be sacrificed and placing his own blood upon the Mercy Seat was the great and final act in the process of blood sacrifice, according to the writings of Wyatt.





Wyatt believed that the Ark of the Covenant, along with other sacred objects from the first Temple in Jerusalem, were all secreted away just prior to the entrance of the Babylonians into the city about 600 years before the crucifixion of Jesus Christ. There are many tunnels beneath Jerusalem even to this day. These most sacred objects were protected in a chamber and the entrance was sealed and hidden.

“When Christ died, the earth quaked. The rock was split right below his cross and this crevice extended right down into the hidden chamber which contained the undefiled ‘earthly’ Throne of God,  the Ark with its Mercy Seat,” explained Wyatt in one of his research letters. “After he was dead, when the centurion stuck his spear into Christ’s side and pierced his spleen, the blood and water came out, falling down through that crack and was sprinkled on the Mercy Seat.”

Wyatt explained that in the former Temple service, the high priest sprinkled the blood of the sacrifice on the Mercy Seat. Wyatt said Christ, as the great High Priest, was the only one who could physically sprinkle the blood on the Mercy Seat. It was an act of God that everything was in the right place, and that there was an earthquake which enabled Christ to spill his own blood onto the Mercy Seat in fulfillment of this ancient rite, he explained.

Wyatt did not make any claims of grandeur, nor did he claim to be a prophet. He said his only role was to be a willing servant.

“God has a way of communicating his wishes to people, and I’m not the only one able to do that so I don’t flatter myself to think that I’m something special. I was there, I was willing, so therefore God allowed me this privilege. There are others who are in communication with him. There are others who are familiar with this material who will see that it is presented."

It was back on Jan. 6, 1982 when Ron Wyatt realized what he had found during the excavation of the Ark of the Covenant.

“I just went from stunned to more stunned I guess,” he described . “When I started making the excavation I wasn’t looking for the Ark of the Covenant. I had no idea or intent to be looking for the crucifixion site, so as I proceeded with the excavation and found this crucifixion site, it was a thrill and a happy set of circumstances, and I didn’t make the connection with the blood on the mercy seat until I actually saw it.”

He said the significance of the find took on a new meaning when he actually found the crack which extended from the Mercy Seat all the way up through solid rock to the location he had found above where the crucifixion took place.

Wyatt claimed that he was authorized to make his excavations by the Antiquities Department, but that bureaucrats within that agency insisted that his findings must be kept secret. He was told that Jewish extremists might view the discovery as a sign that it was time to rebuild the ancient Temple in Jerusalem. The Muslim Dome of the Rock now sits on the site that Jewish fundamentalists believe must one day be destroyed and a new Jewish temple built.

Wyatt has made public a significant amount of his research and findings, but he has withheld certain documents and photographs to comply with the agreement he made with Israeli officials. His refusal to provide everything resulted in criticism from some.



The day after the death of Wyatt, one detractor sent an e-mail to WorldNetDaily saying, “The world has lost one of the most colorful charlatans of all time.” He predicted that nothing will ever come of the discoveries and even claimed that Wyatt is not with God now because he must account for his lies.

“There’s nothing can be done to prevent ridicule that I’m aware of. I don’t think it would be appropriate to deny people the opportunity of using ridicule because I think that’s part of showing their true character.”

This discovery of the Ark of the Covenant and the crucifixion site are more important to the non-Christians than to the believing Christians, according to Wyatt. He believes the discovery will help to bring people of other faiths to Christ

“They’ve been taught something else all their life. So God is doing this show-and-tell through these revelations and these discoveries to prove to them real quick that the Bible is historically accurate and divinely inspired,” Wyatt explained. He quoted from Jeremiah 16:19-22 predicting unbelievers will come from all parts of the earth to learn of the discoveries.

“Surely our fathers have inherited lies, vanity, and things wherein there is no profit. Shall a man make gods unto himself, and they are no gods,” quoted Wyatt.

“This last revelation is for the inhabitants of the earth who don’t have a clue, as well as for those of us who do have a clue and have been commissioned by Christ to reach out to help bring these people who don’t have a clue into the fold. So these are tools that God has given the believers to strengthen their faith and to reach out with. They are tools that will be extremely effective in these the last pouring out to the entire population, all inhabitants of the earth,” he explained.


Wyatt has been involved in a number of significant archeological studies of biblical sites and artifacts. These have included Noah’s Ark, the crossing of the Red Sea by Moses, Mount Sinai, Sodom and Gomorrah, and others. Nothing else has the significance of the Ark of the Covenant and its tie to the crucifixion of Jesus Christ, he explained.

“My personal assessment is that this is the culmination of the whole plan of salvation. I believe it’s the finishing off and the final proof and evidence for what has happened here on this planet. And I think that it’s being presented at a time just before probation’s closed while people can still decide to go along with God,” Wyatt stated.

WorldNetDaily made contact with sources within the U.S. intelligence community that have been reliable in past investigations. Experts on both Israeli and Muslim politics and beliefs were contacted to determine their assessment on the impact of Wyatt’s discoveries.

Both sources expressed disbelief that the Israeli government wanted to hide the discovery for the reason they gave Wyatt. Instead both agreed that it was likely the Israelis are concerned that when Jews learn of the connection of the crucifixion site with the Ark of the Covenant there could be large conversions which would threaten Jewish control of the government, assuming that the discoveries are true. Neither source was aware of the discoveries previously.

Wyatt did say that he did not expect the Ark of the Covenant would ever be removed from its current resting placed. The access tunnel used by Wyatt’s archeological team has been sealed. The pictures and videos of the find are what he said would soon be shown worldwide.

“The blood and all of that part will be shown, all of that, on video. The only thing that will be shown typically that people will be able to have a look at and maybe touch, you know I don’t know what the restrictions will be on that, and that’s the tables of stone,” said Wyatt, referring to the tablets containing the Ten Commandments found inside the Ark of the Covenant itself.

Wyatt said he did not believe the Jews will ever successfully rebuild the Temple because they would want to resume the practice of blood sacrifice within the Temple, something that he says God would not permit to happen.


“I believe that if they do set about to do a Temple thing, it will be part of Satan’s deception,” he added.

He said that when the Ark of the Covenant and the Temple furnishings were moved to the hidden chamber, that location became the Temple of the Lord, or the Holy of Holies. It remained untouched and undefiled so that Christ could complete his ultimate sacrifice.

He is confident they remain where he found them. He does not believe they have been secreted away.

“Let me say this, and this is a touchy point and I try to avoid it. There’s some 14 to 16 individuals that have died because they have tried to in some way to manipulate this,” he explained without providing the details.

“Some have had to do with withdrawing a permit and others have had to do with, shall we say, trying to actually get in there and move the furnishings. So I believe that God has adequately demonstrated, at least to me, that He is not going to allow this to be moved.

I do know this, and that is that nothing will happen to this that is not in God’s plan because this is the most important part of the plan of salvation that has been carried out. This is it, the heart and soul of it. There’s no way he’s going to allow people, demons, or any other forces to interfere with it being done exactly as he wants it done,” he stated.

The crucifixion site was found on the side of the Golgotha hill, or Place of the Skull just outside the old north wall of Jerusalem, not far from the Garden Tomb. It was discovered under many feet of soil with actual holes in the rock where crosses were placed, and niches in the rock wall behind where three signs were placed. The large circular stone used to cover the garden tomb was also located there, and it was all surrounded by the foundation of a first century building. The central, main cross hole has an earthquake crack beside it.

Photographic evidence was obtained, and then the site was covered back over with 12 feet of dirt and a garden established. Wyatt says it was landscaped to avoid controversy. The entrance to the system of caves and tunnels, found by the Wyatt team in the cliff wall was also sealed over.

In conclusion, Wyatt was asked to describe his spiritual growth since his discoveries. What is the difference in his gospel understanding before the discoveries and since?

“Basically, getting to know God and complying with his required character changes and all of that. I was experiencing those things, and of course I had a hunger and a thirst. I had a big curiosity. To be perfectly honest that may have outweighed the other consideration and then the difference between what I felt then and now is I believed what the Bible said. I believed what it says to be true, that’s the Authorized King James by the way. However, now I know that what it says is true,” he concluded.

Ron Wyatt's Last Interview and Transcript






Sources:

15 Major Heresies and Those Who Fought Them

 
The history of the Catholic Church is full of all sorts of heresies that have assailed the truths of the faith.  From the earliest days of the Gnostics and Docetists all the way down to the Jansenists and Quietists of later centuries, it seems there has never been a shortage of heretical thought.

But in each age, God has brought forth great members of the faithful to combat each one.  Each one gave their life in service to Christ and His Church in their own way, either as martyrs, confessors, or simply as servants to others for the sake of the love of Jesus.

The following is a list of fifteen of the major heresies that the Church has faced, and the illustrious persons who stood against them.

1.  Pelagianism and St. Augustine of Hippo

"There is an opinion that calls for sharp and vehement resistance - I mean the belief that the power of the human will can of itself, without the help of God, either achieve perfect righteousness or advance steadily towards it."1

Pelagianism radically corrupted the Church's teachings on grace, sin, and the Fall.  Its namesake, the British monk Pelagius (who was startled by some of the words of St. Augustine in his Confessions), taught that the sin of Adam had no bearing on subsequent generations; essentially, man was inherently good and unaffected by the Fall.  In practice, this meant that a man could come to God by his own free will, no grace needed.  Many saints fought against this doctrine - St. David of Wales stands out among them especially - but it was St. Augustine of Hippo, arguably the greatest of the Latin Doctors and "the Church's mightiest champion against heresy"2, who rose to fight against this inherently venomous strand of thought.

Against Pelagius, St. Augustine upheld the truth that God's grace is entirely necessary for any movement of ours towards God to occur at all.  As he himself puts it, "We for our part assert that the human will is so divinely aided towards the doing of righteousness that, besides being created with the free choice of his will, and besides the teaching which instructs him how he ought to live, he receives also the Holy Spirit, through which there arises in his heart a delight in and love of that supreme and unchangeable Good which is God; and this arises even now, while he still walks by faith and not by sight."3

2.  Gnosticism and St. Irenaeus of Lyons

"How can they say that the flesh goes to corruption and has no share in life, when it is nourished by the Lord's Body and Blood?"4

Gnosticism was arguably the biggest heresy of the early Church, a Hydra-like species of varying sects and figureheads that espoused all manner of profane mysticism, asceticism, and produced many false gospels.  Among its central tenets was that Christ was merely a spiritual being, and not a flesh-and-blood man, that God the Father was actually a malevolent Demiurge, and that all matter was inherently evil.

The chief saint who fought Gnosticism, and dismantled all aspects of it was St. Irenaeus of Lyons.  St. Irenaeus' monumental work, Adversus Haereses, is a systematic account and refutation of every Gnostic sect presumably known by St. Irenaeus at the time.  He tenaciously held that Christ was God in the flesh, for if Christ was merely a phantasm, then He did not suffer and die at all.  His writing is essential for understanding the heresies that assaulted the Church in the first two centuries of its existence, as well as being an incredible account of apostolic tradition up to his time.

3.  Arianism and St. Athanasius

"And thus, taking a body like to ours, because all men were liable to the corruption of death he surrendered it to death instead of all, and offered it to the Father..."5

Aside from the various Gnostic sects that plagued the early Church, it is Arianism that is arguably the most famous of all Christian heresies.  It struck at the very root and core of Christian teaching, that Jesus was God Himself in the flesh, and relegated the person of Jesus Christ to that of a mere created thing.  It lives on today in varying forms, from well-known sects like the Jehovah's Witnesses all the way to the bizarre world of Apollo Quiloboy; moreover, it still lurks within the sentences of some modern theologians who ambiguously state that Jesus is "the Christ" but no more than an exalted man.

St. Athanasius of Alexandria was the walking cure for this heresy.  Stubborn and unshakeable, I think it not a stretch to say at times that this great man stood alone against wave after wave of Arian attacks on the truth of the Christian faith.  By emphasizing and stubbornly holding to the truth of Christ as both God and man, St. Athanasius (along with others such as St. Hilary of Poitiers) effectively ended the reign of the Arian heresy within the Church. 

4.  Nestorianism and St. Cyril of Alexandria

"Truth reveals herself plain to those who love her."6

St. Cyril of Alexandria was not known for his subtlety when it came to those who would attack the revealed truth of the Christian faith.  When Nestorius arose on the scene, Pope St. Celestine I sent St. Cyril to quell the heresies spread by this man.  Nestorius' error was essentially (and might I say,  ironically) two-fold: the Blessed Virgin Mary was not the Mother of God but merely the Christotokos (meaning "Christ-bearer")  and who also effectively claimed that Christ was really two persons accidentally united in one body (one divine, one human).

Against this, St. Cyril defended the unity of Christ's person as both God and man with a ferocity that I have personally not witnessed in writing since St. Jerome defended the perpetual virginity of the Virgin Mary against Helvidius in 383 AD.  St. Cyril's brilliant defense of the person of Christ at the Council of Ephesus forever set up an impenetrable fortress against all those who would attack both the Incarnation and the Mother of God.


5.  Monothelitism and St. Maximus the Confessor

"I have the faith of the Latins, but the language of the Greeks."7

Monothelitism declared that Christ had only one will (divine).  Much like Monophysitism which had declared that Christ had only one nature (divine), Monothelitism is viewed by some as a compromise aimed at bringing Monophysites back to the Church.  But by declaring that Christ had only a divine will, it amounted to little more than essentially stating that Jesus was not God in flesh but merely a human controlled by a divine will - Justin Holcomb of the Reformed website The Resurgence humorously describes it as "Jesus is controlled by Skynet"8.

Against this heresy arose the valiant St. Maximus the Confessor, who is to this day one of the most revered theological minds of the Christian East.  His defense of the orthodox doctrine that Christ had both a human will and divine will was met with fearsome resistance - he ended up having his tongue torn out and his right hand cut off for refusing to acquiesce to the Monothelite Emperor Constans II, before being exiled and dying soon after. 


6.  Albigensianism and St. Dominic Guzman

"...his heart was well-nigh broken by the ravages of the Albigensian heresy, and his life was henceforth devoted to the conversion of heretics and the defence of the faith."9

Gnosticism again reared its ugly head in the Middle Ages, this time in the form of what was known as Albigensianism.  With its dualist worldview and inherent dislike for the Church due to corruption within her own ranks among the clergy, Albigensianism began to attract an incredibly large following, divided into the "perfect" and "believers." Though often romanticized nowadays due to the revival of interest in Gnostic ideas and history within the New Age movement, from my point of view, it was anything but.  In fact, it was alarming in its view of all matter as evil - suicide by starvation was encouraged among its members, in order to free the soul from the body.  In fact, when a run-of-the-mill "believer" was given the spiritual baptism whilst seriously ill and/or dying, and happened to recover somehow, they were "as often as not smothered or starved to death (endura) in order to assure [their] salvation,"10 because only once could this ritual be performed.

Though the Cistercian order had been enlisted to combat this heresy, its success was minimal at best.  St. Dominic instead founded the Order of Preachers, because in all practicality "what was needed was a new policy with missioners travelling in poverty, but well-equipped intellectually to deal with the errors in a charitable but effective way."11  The accounts surrounding his battles against the heresy of the Cathari (as the Albigensians were also known) are incredible - his staying up all night in discussion with an Albigensian innkeeper in order to save his soul, the Virgin Mary's arming him with the Holy Rosary, his singing hymns aloud along the roads where Cathari assassins lay in wait to murder him (much to their astonishment!), his only book that he carried being a copy of the Gospel of St. Matthew.  It is even said of the Dominicans that "Our Lady took them under her special protection, and whispered to St. Dominic as he preached."12

Though the murder of a papal legate by the Albigensians sparked a massacre in the form of the Albigensian Crusade, "Dominic himself took no part in the violence of the crusaders."13  In the end, due to his zeal for, love of, and devotion to Christ, "he revived the the courage of the Catholic troops, led them to victory against overwhelming numbers, and finally crushed the heresy."14

7.  Latin Averroism and St. Thomas Aquinas

"This then is what we have written to destroy the error mentioned, using the arguments and teachings of the philosophers themselves, not the documents of faith. If anyone glorying in the name of false science wishes to say anything in reply to what we have written, let him not speak in corners nor to boys who cannot judge of such arduous matters, but reply to this in writing, if he dares. He will find that not only I, who am the least of men, but many others zealous for the truth, will resist his error and correct his ignorance."15

One does not exactly hear of the movement known as Latin Averroism too much these days.  But it was indeed a kind of heresy, if you will, a school of thought that attacked the truth of Christian dogma and belief at its core.  Influenced by the Islamic philosopher Averroes (Ibn Rushd, labelled by the Scholastics as "the Commentator" due to his extensive commentaries on Aristotle), the Averroist Scholastics taught a kind of double truth.  For the Averroist, something that was true in religion and theology could be at the same time false in philosophy and practicality.  Mixed in with this paradoxical notion of "true and not true at the same time", the Averroists also held that the world had always existed, and that there was only one collective soul in humanity.

Against this school of thought, St. Thomas Aquinas rose like a mighty fortress to protect Holy Mother Church.  Instead of outright dismissing the thought of Aristotle like some (due to its being associated with this new movement in thought, as well as some of Aristotle's ideas themselves), St. Thomas Aquinas answered the Averroists by using Aristotle himself.  With precision and common sense, the Angelic Doctor pointed out the corruptions in the translations of Aristotle used by the Arab philosophers, corrected abuses of Aristotle's thought, and harmonized faith and reason rather than separating them into two spheres of truth.  All in a day's work for one of the greatest minds the Church has ever known.

8.  Calvinism and St. Francis de Sales

"In fact I thought that as you will receive no other law for your belief than that interpretation of the Scripture which seems to you the best, you would hear also the interpretation that I should bring, viz., that given by the Apostolic Roman Church, which hitherto you have not had except perverted and quite disfigured and adulterated by the enemy, who well knew that had you seen it in its purity, never would you have abandoned it."16

In the inital aftermath of the Reformation, the varying schools of Protestantism had begun to take root.  But none had shown themselves to be as staunch in resisting the Catholic faith as the followers of John Calvin.  Though he makes extensive use of the thought of St. Augustine, he does so with hardly any reference to the rest of the Fathers (even a cursory glance at an index in a copy in the copy of his magnum opus, the Institutes of the Christian Religion, shows this), ignoring "all that Catholic foundation on which the Doctor of Grace built."17

Enter St. Francis de Sales.  Only 27 years old at the time, he was sent into one of the most anti-Catholic regions of all, the Chablais, wherein Calvinism had especially fortified itself.   To do so was to invite being despised, rejected, misunderstood, threatened, and turned away.  In many respects, St. Francis' missions to the Calvinists call to mind the words of St. Paul himself - "I have been on frequent journeys, in dangers from rivers, dangers from robbers, dangers from my countrymen, dangers from the Gentiles, dangers in the city, dangers in the wilderness, dangers on the sea, dangers among false brethren; I have been in labor and hardship, through many sleepless nights, in hunger and thirst, often without food, in cold and exposure.  Apart from such external things, there is the daily pressure on me of concern for all the churches.  Who is weak without my being weak? Who is led into sin without my intense concern?" (2 Cor. 11:26-29)

With the Calvinist population staunchly refusing to listen to his words, St. Francis began to write and distribute pamphlets on the truth of the Catholic faith.  These writings were compiled later on into one work, probably the greatest apologetic work against Protestant objections ever penned - Les Controverses.  Known as "the gentleman saint", St. Francis' untiring love for souls (especially seen in his other great work, Introduction to the Devout Life), his knowledge of the faith and history, and his incredible ability to adapt and endure all manner of obstacles and hardship sent against him make him arguably the greatest of the Doctors who went forth against the errors of Calvinism.

9.  Monophysitism and Pope St. Leo the Great

"Keep your hearts free, my beloved, from poisonous lies inspired by the devil."18

Monophysitism was essentially the opposite of the Nestorian heresy mentioned above; where Nestorius emphasized that in Christ "there was both a human hypostasis or person and a divine"19, the Monophysite heresy declared that Christ had only one nature, that His humanity was absorbed into His divinity.  While the heresy of Nestorius was largely vanquished twenty years earlier by St. Cyril of Alexandria at the Council of Ephesus, it was Pope St. Leo the Great who arose to do battle with the heresy of Eutyches and the Monophysites.

Against Monophysitism, he taught the truth of the two natures of Christ (human and divine), saying of Christ that "we could not overcome the author of sin and death, unless He had taken our nature and made it his own..."20.  "After three years of unceasing toil, Leo brought about its solemn condemnation by the Council of Chalcedon, the fathers all signing his tome, and exclaiming, 'Peter hath spoken by Leo.'"21

10.  Iconoclasm and St. John of Damascus

"Conquest is not my object.  I raise a hand that is fighting for the truth - a willing hand under the divine guidance."22

Iconoclasm, the rejection of the use of religious imagery in worship (icons, statuary, and even extending to the use of candles, incense, etc.) had a complicated history.  In the early centuries, it was to be found amongst the heretical Paulician and Nestorian camps, but it was also espoused by some within the Church (including, very early on, St. Epiphanius of Salamis who "fell into some mistakes on certain occasions, which proceeded from zeal and simplicity."23).  Moreover, the heresy of Iconoclasm found much of its influence and fuel in the rise of Islam, which was fiercely opposed to the use of imagery in worship.

The chief heretic in this struggle was Emperor Leo II the Isaurian, who issued an edict forbidding the use of imagery in religious worship.  St. John Damascene, considered the last of the Greek Fathers and the first of the Scholastics, immediately set to work defending the use of imagery by Christians since the earliest centuries of the Church.  St. John was arrested by the Emperor, and (much like St. Maximus the Confessor) had his right hand severed as a punishment for his resistance to the heresy by way of his writings.  Iconoclasm was eventually condemned by the Second Council of Nicaea in 787, but was resurrected again in the Protestant Reformation.

11.  Jansenism and St. Alphonsus de Liguori

"He who does not acquire the love of God will scarcely persevere in the grace of God, for it is very difficult to renounce sin merely through fear of chastisement."24

The errors of Calvinism were not only to be found within the Protestant realm, but within the Church too did they take root as well.  This Catholic/Calvinist hybrid was founded by the theologian Cornelius Jansen, who, like Calvin, took the writings of St. Augustine and ran with them to the most extreme conclusions.  A species of ridiculous moral rigorism and religious fear spread its shadows over the Church.  It discouraged frequent Holy Communion, espoused a form of moral perfectionism as being a requirement to even receive the Eucharist at all.  So successful was its influence that it even found adherents in such brilliant Catholic minds as Blaise Pascal.

Many great men and women stood firm against the pessimistic theology and destructive results of Jansenist doctrine, but it was St. Alphonsus de Liguori's writings and thought which effectively sounded the death-knell of this particular form of heresy.  Against the rigorism and fear espoused by Jansenism, St. Alphonsus encouraged frequent Holy Communion as a remedy for sin as long as one was not in a state of mortal sin, and developed a finely-tuned moral theology that became the standard textbook of all Catholic moral theology since.  He is to this day not only revered as a Doctor of the Church and founder of the Redemptorist order, but as the most excellent of teachers on the subject of Catholic morality.

12.  Brethren of the Free Spirit and Bl. John of Ruysbroeck

"This is that Wayless Being which all fervent interior spirits have chosen above all things, that dark stillness in which all lovers lose their way. If we could prepare ourselves through virtue in the ways I have shown, we would at once strip ourselves of our bodies and flow into the wild waves of the Sea, from which no creature could ever draw us back."25

The heresy of the Brethren of the Free Spirit is not one that much heard of these days, but its influence is more widespread than is commonly known.  Finding its beginnings in the Beguine and Beghard movement in the 13th and 14th centuries, this heretical movement found major inspiration in the sermons and writings of Meister Eckhart (though he himself denied any involvement with the movement).  Emphasizing a form of indifference to salvation (a kind of proto-quietism), union with God in this life, and attacking the sacraments of the Church, this mystically-charged heresy began to spread itself all about central Europe.

Though some of the followers of Meister Eckhart himself (especially Bl. Henry Suso) either denied involvement with the Free Spirit movement and/or attempted to correct its teachings and combatted its influence with that of orthodox mysticism within the bounds of the Church, it was the greatest of the Flemish mystics, Bl. John of Ruysbroeck, that led the charge against this particular brand of mystical heresy.

The life of Bl. John is a fascinating one to peruse - spending much of his time in prayer and contemplation in the Sonian Forest near Groenendaal, his concern for the welfare of souls being led astray by the quietistic Free Spirit movement was such that he began to engage in open theological combat with them.  His writings are some of the best ever penned on the Holy Trinity, as well as on the mystical life.  Instead of writing linguistically remote treatises that could never be accessed by the average person at the time, Bl. John wrote many pamphlets in the vernacular that defended the faith against heretical attacks by such Free Spirit figureheads as Bloemardinne.  By emphasizing the deepest aspects of mysticism within Church orthodoxy, he effectively brought about the end of this movement, though not without being persecuted intensely by adherents of this heresy. 

13.  Modernism and Pope St. Pius X

"That We make no delay in this matter is rendered necessary especially by the fact that the partisans of error are to be sought not only among the Church's open enemies; they lie hid, a thing to be deeply deplored and feared, in her very bosom and heart, and are the more mischievous, the less conspicuously they appear. We allude, Venerable Brethren, to many who belong to the Catholic laity, nay, and this is far more lamentable, to the ranks of the priesthood itself, who, feigning a love for the Church, lacking the firm protection of philosophy and theology, nay more, thoroughly imbued with the poisonous doctrines taught by the enemies of the Church, and lost to all sense of modesty, vaunt themselves as reformers of the Church; and, forming more boldly into line of attack, assail all that is most sacred in the work of Christ, not sparing even the person of the Divine Redeemer, whom, with sacrilegious daring, they reduce to a simple, mere man."26

Modernism is quite possibly the most controversial heresy mentioned on this list, because we are indeed, right up to this very moment, still in the throes of it.  As for my own view, it seems to me to be the most ambiguous and chameleon-like of all heresies, and it can often be hard to pinpoint exactly where it is entrenched or where it has already passed through and damaged the faith.

Modernism seems to have had its beginnings, somewhat officially, in the 19th century.  Figures such as Maurice Blondel, George Tyrrell, Alfred Loisy, Friedrich von Hugel and many others are considered major figures within the movement within the Catholic Church; in Protestantism, I would argue that much of it was to be found initially in the thought of Friedrich Schleiermacher.

The words of the modernist thinkers themselves is especially startling - Alfred Loisy wrote that "Christ has even less importance in my religion than he does in that of the liberal Protestants: for I attach little importance to the revelation of God the Father for which they honor Jesus. If I am anything in religion, it is more pantheist-positivist-humanitarian than Christian."27

Its effects are highly destructive - central to it is the idea that the truths of the Christian religion must be subjected to Enlightenment-style rationalism, relativism and secularism.  The truths of the ancient faith are viewed as outmoded, and consequently subjected to rigorous demythologization.  Additionally, the notion of the evolution of dogma effectivelly brought to bear a devastating assault on the truths of the Christian religion.

The effects of a modernistic viewpoint are seen to this day in much theological thought, both Protestant and Catholic, in the writings of many major thinkers such as Hans Kung, Edward Schillebeeckx, Rudolf Bultmann, Karl Rahner, and a whole host of others.  The status of whether many theologians and writers are actually modernistic is a hotly-debated topic.

On the Protestant end of it, it was resisted mightily by the Reformed theologian Karl Barth, especially in his clarion call against liberal theology entitled The Epistle to the Romans.  Though beforehand, the Syllabus of Errors of 1864 and the encyclical of Pope Leo XIII entitled Providentissimus Deus had begun to defend the Church against Modernism, it was the great Pope St. Pius X who arose as the greatest defender of the Church by warning of modernism's threat to the faith.

Calling it the "synthesis of all heresies"28, Pope St. Pius X released Lamentaboli Sane (Syllabus Condemning the Errors of the Modernist) and his monumental encyclical Pascendi Dominici Gregis against the modernist school of thought.  Reading the work is a frightening wake-up call to the insidious nature of the heresy itself - unlike the dangerous yet frankly clumsy assaults of earlier heresies upon the faith such as Arianism and Montanism, Modernism was said to have infected the Church from the inside.  One is reminded of a deadly illness more than an attack.

Pope St. Pius X also wrote the famed Oath Against Modernism which was required to be sworn to by clergy and others in the Church, and sought to warn the faithful before it was too late.  Much work was done to extinguish modernist trends of thought within the Church thanks to this most venerable and saintly Pope, and to this day, he remains the most important saint to have ever fought against the poisonous infections of the movement. 

14.  Origenism and St. Methodius of Olympus

"Shun not, man, a spiritual hymn, nor be ill-disposed to listen to it. Death belongs not to it; a story of salvation is our song."29

Without a doubt, the Alexandrian theologian Origen was the greatest mind of the early Church.  Many of the great saints of the early Church were enthralled by his brilliance and his devotion - I would make mention of St. Basil the Great, St. Gregory Nazianzen, and St. John Cassian especially.  Even St. Jerome, who became a bitter opponent of Origen's thought later on, still held him to be one of the most admirable and brilliant minds the Church had yet known.  St. Francis de Sales and St. Elizabeth Schonau, writing many centuries later, also spoke of his great services to the Church.

Nevertheless, some of the thought of Origen was exceedingly problematic.  Being one of the first theologians proper of the early Church, he was prone to stumble when going too far deep into the truths of the faith.  His tendency to over-allegorize, his teachings on the pre-existence of souls, amongst other things, ended up getting him into trouble later on.

But, in all fairness to Origen, there is a huge difference between the man and what later came to be known as "Origenism".  Origenism took latent elements in the experimental and speculative thought of Origen and often ran with it, much in the same manner, I would argue, as such men as John Calvin and Cornelius Jansen had done with the thought of St. Augustine.

Several saints began to criticize Origenism as such, notably St. Jerome and St. Epiphanius of Salamis.  But the first to systematically attack the errors in Origen's thought was one St. Methodius of Olympus.  Himself well-trained in Platonist philosophy as well as the theology of the Church, St. Methodius vigorously critiqued the major errors in the thought of the great Alexandrian, including the eternity of the world and certain teachings of his on the resurrection.  Though a devoted opponent of the thought of Origen, it is interesting to note that he still recognized his service to the Church.

The errors of Origenism were finally condemned at the Second Council of Constantinople in 553 AD, though The New Catholic Encyclopedia promulgated under the pontificate of Pope Pius XI says that "it is not proved that he incurred the anathema of the Church at the Fifth General Council."

15.  Religious Indifferentism and Pope Pius XI

"For union of Christians can only be promoted by promoting the return to the one true Church of Christ of those who are separated from it, for in the past they have unhappily left it. To the one true Church of Christ, we say, which is visible to all, and which is to remain, according to the will of its Author, exactly the same as He instituted it."31

Religious indifferentism is, in essence, a kind of sub-species of modernism.  It undermines the truth of the Catholic Church as the one true Church founded by Christ, and essentially states that it is a matter of indifference which church one belongs to.  In many ways, it amounts to what might be termed "pan-Christianity".  

Against this notion, Pope Pius XI wrote the encyclical entitled Mortalium Animos, which again underlined that the Catholic Church was the Ark of Salvation, and attacked the idea of a kind of watered-down pan-Christian collective of churches.  All that it amounts to, in essence, is a unity based upon false ecumenism, a kind of "whatever" pseudo-Christianity.  This religious indifferentism essentially espouses the notion that "Controversies... and longstanding differences of opinion which keep asunder till the present day the members of the Christian family, must be entirely put aside, and from the remaining doctrines a common form of faith drawn up and proposed for belief, and in the profession of which all may not only know but feel that they are brothers."32

Though many had condemned religious indifferentism beforehand (Pope Leo XIII, Pope Gregory XVI, Pope Benedict XV, as well as the 1864 Syllabus of Errors), it was Pope Pius XI who decisively defended the Church against it, quoting the early Church Father Lactantius: "The Catholic Church is alone in keeping the true worship. This is the fount of truth, this the house of Faith, this the temple of God: if any man enter not here, or if any man go forth from it, he is a stranger to the hope of life and salvation. Let none delude himself with obstinate wrangling. For life and salvation are here concerned, which will be lost and entirely destroyed, unless their interests are carefully and assiduously kept in mind."33

1 - The Spirit and the Letter, IV
2 - Butler's Lives of the Saints, "St. Augustine of Hippo", 1894 edition
3 - The Spirit and the Letter, V
4 - Against the Heresies, IV:18:5
5 - On the Incarnation, VIII
6 - Second Letter to Succensus, I
7 - From here.
8 - From here.
9 - Butler's Lives of the Saints, "St. Dominic", 1894 edition
10 - Rev. John Laux, Church History, IV:1
11 - David Farmer, Oxford Dictionary of Saints, "Dominic", pg. 146
12 - Butler's Lives of the Saints, "St. Dominic", 1894 edition
13 - David Farmer, Oxford Dictionary of Saints, "Dominic", pg. 146
14 - ibid.
15 - De Unitate Intellectus Contra Averroistas, 124
16 - The Catholic Controversy, "Author's General Introduction"
17 - William Barry, The Catholic Encyclopedia, "Calvinism"
18 - "Sermon 28", VI
19 - The New Catholic Dictionary, "Monophysites and Monophysitism"
20 - Ep. xxviii, II
21 - Butler's Lives of the Saints, "St. Leo the Great", 1894 edition
22 - On Holy Images, I
23 - Butler's Lives of the Saints, "St. Epiphanius of Salamis", 1894 edition
24 - From here.
25 - The Spiritual Espousals, found here.
26 - Pascendi Dominici Gregis, 2
27 - Memoires II, pg. 397
28 - Pascendi Dominici Gregis, 39
29 - Concerning Free Will
30 - The New Catholic Encyclopedia, "Origenism"
31 - Mortalium Animos, 10
32 - ibid., 7
33 - Lactantius, Divine Institutes, IV:30:11-12, cf. Pope Pius XI, Mortalium Animos, 11